Nutrition Breakdown

Reno Calories — Lowest to Highest

Browse calorie values for Reno menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

318 kcal

Lowest Item

10 kcal

Highest Item

571 kcal

183 / 183 items resolved USDA database: 55 Estimated: 128

Lowest Calorie Items at Reno

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Rishi Hot Tea coffee Estimated 10 kcal
2 Smeraldina Sparkling Water non-alcoholic Estimated 10 kcal
3 Red Onion make it your own USDA 20 kcal
4 Rigatoni pasta USDA 21 kcal
5 Dalek pizza USDA 25 kcal
6 Nico pizza USDA 25 kcal
7 Pickled Peppers make it your own USDA 30 kcal
8 Saint-Vincent, NV Brut, New Mexico, USA sparkling $8 USDA 30 kcal
9 Vandermill ‘Totally Roasted’ beer USDA 37 kcal
10 Bottomless Coffee coffee Estimated 40 kcal
11 Milk & Cookies dessert USDA 43 kcal
12 Combo pizza USDA 44 kcal
13 Jorge pizza USDA 54 kcal
14 Rigatoni pasta USDA 62 kcal
15 Beetza pizza USDA 65 kcal
16 Geil 2009 Riesling Kabinett, Germany white USDA 80 kcal
17 Peñalolen 2012 Sauvignon Blanc, Chile white USDA 81 kcal
18 Calcu 2011 Cabernet Franc, Chile red USDA 83 kcal
19 St. Feullien ‘Saison' beer USDA 83 kcal
20 Surly ‘Hell Lager’ beer USDA 108 kcal
21 Whiskey Sour specialty cocktails USDA 123 kcal
22 Oskar Blues ‘Old Chub' beer USDA 125 kcal
23 Quinoa Salad salads USDA 125 kcal
24 Potato Gnocchi pasta USDA 135 kcal
25 Rishi Iced Tea non-alcoholic Estimated 135 kcal
26 Pittsburg Brewing ‘American’ beer USDA 136 kcal
27 Grapefruit Brulee soups, salads & sides Estimated 140 kcal
28 Grapefruit Brulee soups, salads & sides Estimated 140 kcal
29 Old Bay wood-fired bagels $2.25 USDA 143 kcal
30 Latte coffee Estimated 170 kcal
Nutrition sync is temporarily paused Missing official items: 128

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Oskar Blues ‘Dale’s Deviant’

beer 571 kcal

Daily Antipasta

soups, salads & sides 560 kcal

Daily Antipasta

soups, salads & sides 560 kcal

Poppy Seed

wood-fired bagels $2.25 500 kcal

Poppy Seed

wood-fired bagels $2.25 500 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Reno Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Reno items have calorie data?

Reno currently has calorie values for 183 of 183 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Reno?

The lightest item currently tracked is Rishi Hot Tea at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Reno calorie values official or estimated?

This page uses a hybrid model: 55 items use USDA database estimates, while 128 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Reno full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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