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Nutrition Breakdown

Rendang Calories — Lowest to Highest

Browse calorie values for Rendang menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

313 kcal

Lowest Item

2 kcal

Highest Item

520 kcal

75 / 75 items resolved USDA database: 18 Estimated: 57

Lowest Calorie Items at Rendang

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Diet Coke (20oz) beverages USDA 2 kcal
2 Bottled Water (20oz) beverages Estimated 10 kcal
3 Ice Cream desserts USDA 27 kcal
4 Sprite (20oz) beverages USDA 40 kcal
5 Coke (20oz) beverages USDA 42 kcal
6 Ice Kachang desserts USDA 81 kcal
7 Chendol desserts USDA 92 kcal
8 Curry Dipping Sauce side orders USDA 95 kcal
9 Sago Gula Melaka desserts USDA 95 kcal
10 Spicy String Beans with Chicken sizzling hot platters USDA 99 kcal
11 Spicy String Beans with Beef sizzling hot platters USDA 121 kcal
12 Steamed Chicken Flavored Rice side orders USDA 151 kcal
13 Steamed Coconut Flavored Rice side orders USDA 151 kcal
14 Steamed White Rice side orders USDA 151 kcal
15 Banana Split desserts USDA 199 kcal
16 Hainanese Steamed Chicken entrees Estimated 220 kcal
17 Hot & Sour Soup soup Estimated 220 kcal
18 Thai Beef Brisket Noodle Soup noodles in soup Estimated 220 kcal
19 Tom Yum Soup soup Estimated 220 kcal
20 Peanut Sauce side orders USDA 257 kcal
21 Fried Banana Rolls desserts USDA 270 kcal
22 Fried Ice Cream desserts USDA 282 kcal
23 Beef Rendang with Rice rice dishes Estimated 320 kcal
24 Mango Fried Rice rice dishes Estimated 320 kcal
25 Pineapple Fried Rice rice dishes Estimated 320 kcal
26 Seafood Fried Rice rice dishes Estimated 320 kcal
27 Sizzling Homemade Tofu with Pork sizzling hot platters USDA 322 kcal
28 Radish Rice Cake stir fried noodles Estimated 353 kcal
29 Curry Chicken with Rice rice dishes Estimated 357 kcal
30 Hainanese Chicken with Rice rice dishes Estimated 357 kcal
Nutrition sync is temporarily paused Missing official items: 57

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Udon Seafood Noodles

stir fried noodles 520 kcal

Chicken Chow Fun

stir fried noodles 430 kcal

Curry White Meat Chicken

entrees 430 kcal

Satay Chicken

appetizers 430 kcal

Bean Curd Thai Style

vegetarian 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Rendang Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Rendang items have calorie data?
Rendang currently has calorie values for 75 of 75 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Rendang?
The lightest item currently tracked is Diet Coke (20oz) at approximately 2 kcal. Use the ranked table to find other low-calorie meal choices.

Are Rendang calorie values official or estimated?
This page uses a hybrid model: 18 items use USDA database estimates, while 57 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Rendang full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.