Nutrition Breakdown

Renata Calories — Lowest to Highest

Browse calorie values for Renata menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

338 kcal

Lowest Item

1 kcal

Highest Item

629 kcal

80 / 80 items resolved USDA database: 20 Estimated: 60

Lowest Calorie Items at Renata

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Assorted Herbal Tea we serve freshly brewed coffee USDA 1 kcal
2 Philly Cheese Steak special sandwiches Estimated 10 kcal
3 Iced Tea we serve freshly brewed coffee USDA 20 kcal
4 Decaffeinated we serve freshly brewed coffee USDA 27 kcal
5 Lipton Tea we serve freshly brewed coffee USDA 35 kcal
6 Mixed Fruit Cup pastries and desserts USDA 40 kcal
7 Iced Coffee we serve freshly brewed coffee USDA 43 kcal
8 Fruit Lella pastries and desserts USDA 66 kcal
9 Regular we serve freshly brewed coffee USDA 75 kcal
10 French Vanilla we serve freshly brewed coffee USDA 133 kcal
11 Chefs Salad salad platters Estimated 180 kcal
12 Greek Salad salad platters Estimated 180 kcal
13 Sea Food Salad between the sandwiches Estimated 180 kcal
14 Seafood Salad salad platters Estimated 180 kcal
15 Tossed Salad salad platters Estimated 180 kcal
16 Tuna Salad salad platters Estimated 180 kcal
17 Caesar Salad salad platters USDA 190 kcal
18 Soup of the Day soup of the day Estimated 220 kcal
19 Grilled Chicken Caesar Salad salad platters USDA 245 kcal
20 Egg Salad salad platters USDA 280 kcal
21 Chicken Salad salad platters Estimated 305 kcal
22 Thna Salad, Chicken Salad, Egg Salad between the sandwiches Estimated 305 kcal
23 Home Made Muffins pastries and desserts USDA 307 kcal
24 Bagel with Cream Cheese bagels, rolls and bialy Estimated 320 kcal
25 Croissants pastries and desserts USDA 320 kcal
26 Assorted Cakes pastries and desserts USDA 324 kcal
27 Creamy Cheese Cake pastries and desserts USDA 339 kcal
28 Carrot Cake pastries and desserts USDA 372 kcal
29 Hot Chocolate we serve freshly brewed coffee USDA 381 kcal
30 2 Eggs egg sandwiches Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 60

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Hazel Nut

we serve freshly brewed coffee 629 kcal

Bacon Cheese Burger

pure beef burger 620 kcal

Cheese Burger

pure beef burger 620 kcal

Hamburger

pure beef burger 620 kcal

Turkey Burger

pure beef burger 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Renata Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Renata items have calorie data?
Renata currently has calorie values for 80 of 80 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Renata?
The lightest item currently tracked is Assorted Herbal Tea at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Renata calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 60 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Renata full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.