Nutrition Breakdown

REMA Restaurant Calories — Lowest to Highest

Browse calorie values for REMA Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

233 kcal

Lowest Item

24 kcal

Highest Item

673 kcal

51 / 51 items resolved USDA database: 40 Estimated: 11

Lowest Calorie Items at REMA Restaurant

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Spinach rice $5 USDA 24 kcal
2 Vegetable rice $5 USDA 32 kcal
3 Squash - Cucumber fried greens USDA 34 kcal
4 Pumpkin fried greens USDA 36 kcal
5 Okra fried greens USDA 44 kcal
6 Greens veggie USDA 48 kcal
7 Peas rice $5 USDA 56 kcal
8 Calaloo fried greens USDA 68 kcal
9 White bread $2.50 USDA 83 kcal
10 Brown Stew veggie USDA 84 kcal
11 Brown Stew meals USDA 84 kcal
12 Beef Stew meals USDA 85 kcal
13 Channa fridays & saturdays $5 USDA 89 kcal
14 Channa extras USDA 89 kcal
15 Cook - Up Rice meals USDA 107 kcal
16 Curried Chicken meals USDA 107 kcal
17 Vegetarian pastries USDA 119 kcal
18 Bora fried greens USDA 136 kcal
19 Curried Goat meals USDA 142 kcal
20 Soup extras USDA 149 kcal
21 Black - White Pudding fridays & saturdays $5 USDA 160 kcal
22 Whole Wheat bread $2.50 USDA 161 kcal
23 Beef Liver meals USDA 175 kcal
24 Souse fridays & saturdays $5 USDA 179 kcal
25 Eggplant fried greens USDA 183 kcal
26 Cassava Pone pastries USDA 214 kcal
27 Soup veggie Estimated 220 kcal
28 Macaroni Cheese extras USDA 223 kcal
29 Beef Oxtails meals USDA 257 kcal
30 Beef - Chicken Patties pastries USDA 268 kcal
Nutrition sync is temporarily paused Missing official items: 11

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pine Tart

pastries 673 kcal

Chow Mein

meals 521 kcal

Dhal

extras 515 kcal

Cheese Straws (Pk)

pastries 467 kcal

Chicken

wednesdays special 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

REMA Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many REMA Restaurant items have calorie data?
REMA Restaurant currently has calorie values for 51 of 51 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at REMA Restaurant?
The lightest item currently tracked is Spinach at approximately 24 kcal. Use the ranked table to find other low-calorie meal choices.

Are REMA Restaurant calorie values official or estimated?
This page uses a hybrid model: 40 items use USDA database estimates, while 11 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the REMA Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.