Nutrition Breakdown

Relish (Downtown) Calories — Lowest to Highest

Browse calorie values for Relish (Downtown) menu items, with official nutrition where available and estimated calories for uncovered items. Updated June 2026.

Coverage

100%

Average Calories

326 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

23 / 23 items resolved Official: 15 Estimated: 8

Lowest Calorie Items at Relish (Downtown)

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Dasani Water drinks Estimated 10 kcal
2 Salmon Burger burgers Official 139 kcal
3 Salmon Burger Combo burgers Official 139 kcal
4 Veggie Burger burgers Official 177 kcal
5 Veggie Burger Combo burgers Official 177 kcal
6 French Fries sides Official 179 kcal
7 Cheddar Fries sides Official 234 kcal
8 The Skinny Burger burgers Official 245 kcal
9 The Skinny Burger Combo burgers Official 245 kcal
10 Tasty Chicken Sandwich burgers Official 281 kcal
11 Tasty Chicken Sandwich Combo burgers Official 281 kcal
12 Half-Guilt Burger burgers Official 282 kcal
13 Half-Guilt Burger Combo burgers Official 282 kcal
14 Poutine Fries sides Official 325 kcal
15 Cheddar Bacon Ranch Fries sides Official 350 kcal
16 20 oz. Bottled Drink drinks Estimated 390 kcal
17 Big Tasty Dawg burgers Estimated 390 kcal
18 Big Tasty Dawg Combo burgers Estimated 390 kcal
19 3 Chocolate Chip Cookies dessert Official 492 kcal
20 Tasty Burger burgers Estimated 620 kcal
21 Tasty Burger Combo burgers Estimated 620 kcal
22 Turkey Burger burgers Estimated 620 kcal
23 Turkey Burger Combo burgers Estimated 620 kcal
Missing official items: 8

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Tasty Burger

burgers 620 kcal

Tasty Burger Combo

burgers 620 kcal

Turkey Burger

burgers 620 kcal

Turkey Burger Combo

burgers 620 kcal

3 Chocolate Chip Cookies

dessert 492 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Relish (Downtown) Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Relish (Downtown) items have calorie data?
Relish (Downtown) currently has calorie values for 23 of 23 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Relish (Downtown)?
The lightest item currently tracked is Dasani Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Relish (Downtown) calorie values official or estimated?
This page uses a hybrid model: 15 items use official calorie values, while 8 items are algorithmic estimates. Estimated values are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Relish (Downtown) full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.