Nutrition Breakdown

Relic Calories — Lowest to Highest

Browse calorie values for Relic menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

313 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

154 / 154 items resolved USDA database: 50 Estimated: 104

Lowest Calorie Items at Relic

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Chateau St. Jean, 06, Merlot, California medium body, complex, earthy reds Estimated 10 kcal
2 Skirt Steak small plates Estimated 10 kcal
3 Crab & Shrimp Dip Crab, Shrimp And Artichoke happy hour $6 USDA 18 kcal
4 Heineken beer USDA 40 kcal
5 Budweiser beer USDA 41 kcal
6 All Beers happy hour USDA 43 kcal
7 Pear Tini Absolut Pear, Amaretto, Lime Juice martinis & cocktails USDA 43 kcal
8 Limoncello Cosmo cosmo fridays USDA 46 kcal
9 Apple Tini Smirnoff Apple, Lime Juice, Apple Schnapps martinis & cocktails USDA 48 kcal
10 Wine happy hour USDA 49 kcal
11 Mojito Light & Dark Rum, Lime Juice, Mint, Sugar specialty cocktails USDA 52 kcal
12 Green Butted Skunk Captain Rum, Midori, Sour, Pineapple Juice specialty cocktails USDA 53 kcal
13 Poma Margherita Cuervo Gold, Pama Liqueur, Patron Citronage, Pomegranate Juice specialty cocktails USDA 54 kcal
14 Red And White Sangria Pitchers sangria mondays USDA 56 kcal
15 Red And White Sangria Pitchers sangria wednesdays USDA 56 kcal
16 Red And White Sangrias Glasses sangria mondays USDA 56 kcal
17 Red And White Sangrias Glasses sangria wednesdays USDA 56 kcal
18 White And Red Sangria Glasses saturday night fever USDA 56 kcal
19 White And Red Sangria Pitchers saturday night fever USDA 56 kcal
20 Mojitos mojito thursdays USDA 61 kcal
21 Sierra Nevada beer USDA 85 kcal
22 Tropical Kiss Malibu, Amaretto, Pineapple martinis & cocktails USDA 86 kcal
23 Calamari happy hour USDA 88 kcal
24 Absolut Citron Cosmos saturday night fever USDA 102 kcal
25 Mussels happy hour USDA 109 kcal
26 Mussels Mussels Au Jus In White Wine happy hour $6 USDA 161 kcal
27 Cheese Platter small plates Estimated 170 kcal
28 Caesar Salad soup & salads Estimated 180 kcal
29 House Salad soup & salads Estimated 180 kcal
30 Porto Salad soup & salads Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 104

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Falafel Burger

aged burgers 620 kcal

Turkey Burger

aged burgers 620 kcal

Burger Wrap

aged burgers 515 kcal

Guinness

beer 505 kcal

Amstel Light

beer 499 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Relic Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Relic items have calorie data?
Relic currently has calorie values for 154 of 154 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Relic?
The lightest item currently tracked is Chateau St. Jean, 06, Merlot, California at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Relic calorie values official or estimated?
This page uses a hybrid model: 50 items use USDA database estimates, while 104 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Relic full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.