Nutrition Breakdown

Reino's Pizza & Pasta Calories — Lowest to Highest

Browse calorie values for Reino's Pizza & Pasta menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

315 kcal

Lowest Item

33 kcal

Highest Item

710 kcal

68 / 68 items resolved USDA database: 36 Estimated: 32

Lowest Calorie Items at Reino's Pizza & Pasta

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Wings 12 appetizers USDA 33 kcal
2 Wings 6 appetizers USDA 33 kcal
3 Italian Sausage subs USDA 48 kcal
4 Eggplant subs USDA 90 kcal
5 Eggplant foldovers USDA 90 kcal
6 Vegetarian subs USDA 91 kcal
7 Vegetarian foldovers USDA 91 kcal
8 Meatball subs USDA 100 kcal
9 Zesty foldovers USDA 100 kcal
10 Chicken Parmesan foldovers USDA 126 kcal
11 Spinach Salad salads USDA 130 kcal
12 Italian subs USDA 148 kcal
13 4 Item traditional style pizzas USDA 153 kcal
14 Meatball & Cheese foldovers USDA 162 kcal
15 American subs USDA 183 kcal
16 American foldovers USDA 183 kcal
17 Steak & Cheese subs USDA 183 kcal
18 Steak & Cheese foldovers USDA 183 kcal
19 Antipasto salads USDA 190 kcal
20 Grilled Chicken Breast Salad salads USDA 202 kcal
21 Hawaiian foldovers USDA 222 kcal
22 Greek Salad salads USDA 224 kcal
23 Ham & Cheese subs USDA 245 kcal
24 Ham & Cheese foldovers USDA 245 kcal
25 BLT subs USDA 257 kcal
26 BLT foldovers USDA 257 kcal
27 Chicken Club subs USDA 257 kcal
28 Extra Cheese traditional style pizzas USDA 272 kcal
29 Pizza subs USDA 280 kcal
30 Pizza foldovers USDA 280 kcal
Nutrition sync is temporarily paused Missing official items: 32

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

12" Cinnamon Pizza

dessert 710 kcal

Flat Bread Pizza

specialty pizzas 710 kcal

Pesto Pizza

specialty pizzas 710 kcal

Pizza Nablidon

specialty pizzas 710 kcal

BBQ Chicken Pizza

specialty pizzas 570 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Reino's Pizza & Pasta Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Reino's Pizza & Pasta items have calorie data?
Reino's Pizza & Pasta currently has calorie values for 68 of 68 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Reino's Pizza & Pasta?
The lightest item currently tracked is Wings 12 at approximately 33 kcal. Use the ranked table to find other low-calorie meal choices.

Are Reino's Pizza & Pasta calorie values official or estimated?
This page uses a hybrid model: 36 items use USDA database estimates, while 32 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Reino's Pizza & Pasta full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.