Nutrition Breakdown

Reggio's Pizza Calories — Lowest to Highest

Browse calorie values for Reggio's Pizza menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

245 kcal

Lowest Item

18 kcal

Highest Item

710 kcal

39 / 39 items resolved USDA database: 38 Estimated: 1

Lowest Calorie Items at Reggio's Pizza

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Garden Salad salads and soups USDA 18 kcal
2 Rib Tips new entrees USDA 29 kcal
3 Soup salads and soups USDA 74 kcal
4 Ocean Perch Dinner seafood USDA 80 kcal
5 Spaghetti with 2 Meatballs pasta USDA 100 kcal
6 Tilapia Dinner seafood USDA 113 kcal
7 Smoothie (Available for pickup ONLY) desserts USDA 117 kcal
8 Baked Lasagna pasta USDA 124 kcal
9 Ravioli pasta USDA 147 kcal
10 Italian Beef Sandwich sandwiches USDA 178 kcal
11 Fries appetizers and a la carte USDA 179 kcal
12 Gyro sandwiches USDA 184 kcal
13 Caesar Salad salads and soups USDA 189 kcal
14 Mozzarella Sticks appetizers and a la carte USDA 217 kcal
15 Catfish Dinner seafood USDA 229 kcal
16 Cheese Thin Crust Pizza pizza USDA 230 kcal
17 Italian Combo Sandwich sandwiches USDA 230 kcal
18 Onion Rings appetizers and a la carte USDA 235 kcal
19 Garlic Bread appetizers and a la carte USDA 246 kcal
20 Hamburger new entrees USDA 256 kcal
21 Cheese Deep Dish Pizza pizza USDA 261 kcal
22 2 14" Medium Pizzas, 6 Buffalo Wings and Fries Special grubhub specials USDA 275 kcal
23 2 Medium 14" Pizzas and 6 Large Shrimp Special grubhub specials USDA 275 kcal
24 Chicken Sandwich sandwiches USDA 275 kcal
25 Fish and Chips seafood USDA 277 kcal
26 Italian Sausage Sandwich sandwiches USDA 293 kcal
27 Beef Hot Link Sandwich new entrees USDA 294 kcal
28 2 Large 16" Pizzas and 8 Buffalo Wings Special grubhub specials USDA 296 kcal
29 2 Large 16" Pizzas and 8 Large Shrimp Special grubhub specials USDA 296 kcal
30 Cheeseburger new entrees USDA 304 kcal
Nutrition sync is temporarily paused Missing official items: 1

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

2 Large 16" 1 Topping Thin Crust Pizzas Special

grubhub specials 710 kcal

12 Hot Wings

chicken 430 kcal

6 Hot Wings

chicken 430 kcal

Vanilla Cake

desserts 364 kcal

4 Wings with Bread and Fries

chicken 338 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Reggio's Pizza Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Reggio's Pizza items have calorie data?
Reggio's Pizza currently has calorie values for 39 of 39 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Reggio's Pizza?
The lightest item currently tracked is Garden Salad at approximately 18 kcal. Use the ranked table to find other low-calorie meal choices.

Are Reggio's Pizza calorie values official or estimated?
This page uses a hybrid model: 38 items use USDA database estimates, while 1 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Reggio's Pizza full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.