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Nutrition Breakdown

Reggiano's Calories — Lowest to Highest

Browse calorie values for Reggiano's menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

309 kcal

Lowest Item

13 kcal

Highest Item

420 kcal

29 / 29 items resolved USDA database: 10 Estimated: 19

Lowest Calorie Items at Reggiano's

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Red Snapper Con Brodo sea USDA 13 kcal
2 Capesan Tealla Provinciale sea USDA 35 kcal
3 Zuppa Di Pesce Fra Diavolo sea USDA 72 kcal
4 Tuna Loin sea USDA 100 kcal
5 Jumbo Stuff Shrimp sea USDA 105 kcal
6 Pollo Marsala land USDA 115 kcal
7 Australian Sea Bass sea USDA 124 kcal
8 Tilapia Almandine sea USDA 237 kcal
9 Risotto Di Mare sea USDA 356 kcal
10 Vitello Saltimbocca land USDA 364 kcal
11 Capellini Alla Gamberi Al Arugula pasta Estimated 390 kcal
12 Colossal Shrimp Cocktail cold appetizers Estimated 390 kcal
13 Crab & Shrimp Martini cold appetizers Estimated 390 kcal
14 Fried Calamari hot appetizers Estimated 390 kcal
15 Linguini Alla Vongole pasta Estimated 390 kcal
16 Mozzarella Alla Caprese cold appetizers Estimated 390 kcal
17 Orecchiette Alla Casa pasta Estimated 390 kcal
18 Pappardelle Alla Bolognese pasta Estimated 390 kcal
19 Penne Vodka pasta Estimated 390 kcal
20 Pollo Francese land Estimated 390 kcal
21 Pollo Martini land Estimated 390 kcal
22 Pollo Paillard land Estimated 390 kcal
23 Pollo Savoy land Estimated 390 kcal
24 Portabello Milanese hot appetizers Estimated 390 kcal
25 Ravioli Ricotta pasta Estimated 390 kcal
26 Rigatone Alla Melanzane pasta Estimated 390 kcal
27 Rigatone Filetto Di Pomodoro pasta Estimated 390 kcal
28 Tuna Tartar cold appetizers Estimated 390 kcal
29 Jumbo Lump Crab Cake hot appetizers Estimated 420 kcal
Nutrition sync is temporarily paused Missing official items: 19

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Jumbo Lump Crab Cake

hot appetizers 420 kcal

Capellini Alla Gamberi Al Arugula

pasta 390 kcal

Colossal Shrimp Cocktail

cold appetizers 390 kcal

Crab & Shrimp Martini

cold appetizers 390 kcal

Fried Calamari

hot appetizers 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Reggiano's Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Reggiano's items have calorie data?
Reggiano's currently has calorie values for 29 of 29 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Reggiano's?
The lightest item currently tracked is Red Snapper Con Brodo at approximately 13 kcal. Use the ranked table to find other low-calorie meal choices.

Are Reggiano's calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 19 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Reggiano's full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.