Nutrition Breakdown
Reggae Vibes Calories — Lowest to Highest
Browse calorie values for Reggae Vibes menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
255 kcal
Lowest Item
65 kcal
Highest Item
494 kcal
Lowest Calorie Items at Reggae Vibes
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Steam Cabbage | pon di side | USDA | 65 kcal |
| 2 | Jerk Caesar Salad | jammin' jerk chicken | USDA | 77 kcal |
| 3 | Bob Marley Ital Stew | rasta roots | USDA | 84 kcal |
| 4 | Salad | pon di side | USDA | 151 kcal |
| 5 | Rice & Bean | pon di side | USDA | 164 kcal |
| 6 | Beef Patties | pon di side | USDA | 196 kcal |
| 7 | Curry Chicken Platter | curry crazy | USDA | 297 kcal |
| 8 | Jerk Platter | jammin' jerk chicken | USDA | 297 kcal |
| 9 | Chicken Or Veggie Roti | curry crazy | USDA | 299 kcal |
| 10 | Fried Plantain | pon di side | USDA | 309 kcal |
| 11 | Coco Bread | pon di side | USDA | 389 kcal |
| 12 | Jerk Sandwich | jammin' jerk chicken | USDA | 494 kcal |
| 13 | Rasta Sandwich | rasta roots | USDA | 494 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Jerk Sandwich
Rasta Sandwich
Coco Bread
Fried Plantain
Chicken Or Veggie Roti
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Reggae Vibes Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Reggae Vibes items have calorie data?
What is the lowest-calorie item at Reggae Vibes?
Are Reggae Vibes calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.