Nutrition Breakdown

Regent Pizza and Pasta Calories — Lowest to Highest

Browse calorie values for Regent Pizza and Pasta menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

275 kcal

Lowest Item

24 kcal

Highest Item

430 kcal

41 / 41 items resolved USDA database: 20 Estimated: 21

Lowest Calorie Items at Regent Pizza and Pasta

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 House Salad salad USDA 24 kcal
2 Broccoli Rabe appetizers and sides USDA 29 kcal
3 Pasta Fagioli Soup soups USDA 49 kcal
4 Greek Salad salad USDA 59 kcal
5 Greenwich Salad salad USDA 65 kcal
6 Soup of the Day soups USDA 74 kcal
7 Rye Brook Salad salad USDA 93 kcal
8 Port Chester Salad salad USDA 106 kcal
9 Grilled Chicken Cutlet appetizers and sides USDA 129 kcal
10 Rye Salad salad USDA 140 kcal
11 Caesar Salad salad USDA 150 kcal
12 Chicken Cutlet appetizers and sides USDA 151 kcal
13 Curly Fries appetizers and sides USDA 176 kcal
14 French Fries appetizers and sides USDA 179 kcal
15 Spinach Salad salad USDA 183 kcal
16 Buffalo Chicken Salad salad USDA 211 kcal
17 Fried Calamari with Side of Sauce appetizers and sides USDA 234 kcal
18 Antipasto Salad salad USDA 267 kcal
19 6 Pieces Garlic Knots appetizers and sides USDA 316 kcal
20 Garlic Bread appetizers and sides USDA 351 kcal
21 2 Pieces Meatballs appetizers and sides Estimated 390 kcal
22 5 Pieces Buffalo Tenders appetizers and sides Estimated 390 kcal
23 6 Pieces Mozzarella Sticks appetizers and sides Estimated 390 kcal
24 8 Pieces Buffalo Wings appetizers and sides Estimated 390 kcal
25 Calabria Special healthy specials Estimated 390 kcal
26 Cosenza Special healthy specials Estimated 390 kcal
27 Fresh Mozzarella and Tomatoes appetizers and sides Estimated 390 kcal
28 Kid's Macaroni and Cheese kid's menu Estimated 390 kcal
29 Kid's Penne with Butter kid's menu Estimated 390 kcal
30 Kid's Spaghetti Marinara kid's menu Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 21

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Kid's Chicken Parm

kid's menu 430 kcal

Kid's Chicken Fingers and Fries

kid's menu 425 kcal

Tenders and Fries Combo

appetizers and sides 420 kcal

2 Pieces Meatballs

appetizers and sides 390 kcal

5 Pieces Buffalo Tenders

appetizers and sides 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Regent Pizza and Pasta Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Regent Pizza and Pasta items have calorie data?
Regent Pizza and Pasta currently has calorie values for 41 of 41 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Regent Pizza and Pasta?
The lightest item currently tracked is House Salad at approximately 24 kcal. Use the ranked table to find other low-calorie meal choices.

Are Regent Pizza and Pasta calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 21 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Regent Pizza and Pasta full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.