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Nutrition Breakdown

Regency Cafe Calories — Lowest to Highest

Browse calorie values for Regency Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

324 kcal

Lowest Item

1 kcal

Highest Item

929 kcal

68 / 68 items resolved USDA database: 33 Estimated: 35

Lowest Calorie Items at Regency Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Brewed Coffee beverages USDA 1 kcal
2 Add An Extra Espresso Shot To Espresso Drink beverages USDA 6 kcal
3 Espresso beverages USDA 9 kcal
4 Bottled Water beverages Estimated 10 kcal
5 Tea beverages USDA 34 kcal
6 Juice beverages USDA 37 kcal
7 Latte beverages USDA 43 kcal
8 Italian Soda beverages USDA 46 kcal
9 Milk beverages USDA 55 kcal
10 Add A Flavor Shot beverages USDA 102 kcal
11 Various Cookies artesian baked goods USDA 134 kcal
12 Substitute beverages USDA 136 kcal
13 Fruit Danish artesian baked goods Estimated 140 kcal
14 Americano beverages USDA 176 kcal
15 Mediterranean Tuna Salad On Multigrain regency deluxe sandwiches Estimated 180 kcal
16 Muffins artesian baked goods USDA 180 kcal
17 Soup Du Jour tempting daily options Estimated 220 kcal
18 Quiche artesian baked goods USDA 253 kcal
19 Espresso Macchiato beverages USDA 302 kcal
20 Pies artesian baked goods USDA 316 kcal
21 Espresso Con Panna beverages USDA 321 kcal
22 Red Eye beverages USDA 326 kcal
23 Au Lait beverages USDA 343 kcal
24 Tarts artesian baked goods USDA 353 kcal
25 Pain Au Chocolat artesian baked goods USDA 354 kcal
26 Coffee Cake artesian baked goods USDA 359 kcal
27 Artisan Pastries tempting daily options Estimated 390 kcal
28 BLT On Rye regency grilled sandwiches Estimated 390 kcal
29 Brevé beverages Estimated 390 kcal
30 Cinnamon Rolls artesian baked goods Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 35

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Medici

beverages 929 kcal

Steamer

beverages 571 kcal

Breakfast Sandwiches

regency for breakfast 470 kcal

Chai Tea

beverages 467 kcal

Cupcakes

artesian baked goods 453 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Regency Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Regency Cafe items have calorie data?
Regency Cafe currently has calorie values for 68 of 68 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Regency Cafe?
The lightest item currently tracked is Brewed Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Regency Cafe calorie values official or estimated?
This page uses a hybrid model: 33 items use USDA database estimates, while 35 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Regency Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.