Nutrition Breakdown

Redstone Restaurant Calories — Lowest to Highest

Browse calorie values for Redstone Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

217 kcal

Lowest Item

83 kcal

Highest Item

390 kcal

27 / 27 items resolved USDA database: 26 Estimated: 1

Lowest Calorie Items at Redstone Restaurant

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Bruschetta appetizers USDA 83 kcal
2 Crab Legs dinner entrees USDA 94 kcal
3 Cheesecake desserts USDA 100 kcal
4 Brandied Chicken Breast dinner entrees USDA 109 kcal
5 Surf And Turf dinner entrees USDA 116 kcal
6 Kid's Pasta kid's menu USDA 118 kcal
7 Steak Diane dinner entrees USDA 118 kcal
8 Pork Medallions dinner entrees USDA 134 kcal
9 Red Pepper Hummus appetizers USDA 140 kcal
10 Mango Salmon dinner entrees USDA 159 kcal
11 Kid's Fried Shrimp kid's menu USDA 166 kcal
12 Sirloin dinner entrees USDA 182 kcal
13 Vanilla Sundae desserts USDA 209 kcal
14 Strawberries Romanoff desserts USDA 224 kcal
15 Stuffed Chicken Breast dinner entrees USDA 250 kcal
16 Chocolate Torte desserts USDA 251 kcal
17 Coconut Shrimp appetizers USDA 259 kcal
18 Trout Almandine dinner entrees USDA 271 kcal
19 Trout Beurre Blanc dinner entrees USDA 271 kcal
20 Mozzarella Sticks appetizers USDA 288 kcal
21 Kid's Burger kid's menu USDA 295 kcal
22 Bacon Wrapped Filet dinner entrees USDA 316 kcal
23 Ribeye dinner entrees USDA 319 kcal
24 Chicken Fingers kid's menu USDA 325 kcal
25 Artichoke Dip appetizers USDA 329 kcal
26 Kid's Grilled Cheese kid's menu USDA 341 kcal
27 Bananas Foster desserts Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 1

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Bananas Foster

desserts 390 kcal

Kid's Grilled Cheese

kid's menu 341 kcal

Artichoke Dip

appetizers 329 kcal

Chicken Fingers

kid's menu 325 kcal

Ribeye

dinner entrees 319 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Redstone Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Redstone Restaurant items have calorie data?
Redstone Restaurant currently has calorie values for 27 of 27 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Redstone Restaurant?
The lightest item currently tracked is Bruschetta at approximately 83 kcal. Use the ranked table to find other low-calorie meal choices.

Are Redstone Restaurant calorie values official or estimated?
This page uses a hybrid model: 26 items use USDA database estimates, while 1 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Redstone Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.