Nutrition Breakdown
Redfox Grill And Pub Calories — Lowest to Highest
Browse calorie values for Redfox Grill And Pub menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
230 kcal
Lowest Item
11 kcal
Highest Item
710 kcal
Lowest Calorie Items at Redfox Grill And Pub
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Buffalo Shrimp Jammer | appetizers | USDA | 11 kcal |
| 2 | Soups | salads and soups | USDA | 20 kcal |
| 3 | Mushroom Swiss | chicken sandwiches | USDA | 29 kcal |
| 4 | House Salad | salads and soups | USDA | 91 kcal |
| 5 | Dusted Grouper | sandwiches and wraps | USDA | 92 kcal |
| 6 | Shrimp Basket | appetizers | USDA | 99 kcal |
| 7 | Shrimp Cocktail | appetizers | USDA | 99 kcal |
| 8 | Chicken BLT | chicken sandwiches | USDA | 106 kcal |
| 9 | Philly Stea or Chicken | sandwiches and wraps | USDA | 106 kcal |
| 10 | The Sweetness | chicken sandwiches | USDA | 121 kcal |
| 11 | Chicken Parmesan | chicken sandwiches | USDA | 126 kcal |
| 12 | Jalapeno Poppers | appetizers | USDA | 152 kcal |
| 13 | Chicken Cordon Bleu | chicken sandwiches | USDA | 155 kcal |
| 14 | Chicken Caesar Wrap | sandwiches and wraps | USDA | 166 kcal |
| 15 | Taco Salad | salads and soups | USDA | 181 kcal |
| 16 | "Just Plain Ole Fowl" | chicken sandwiches | USDA | 182 kcal |
| 17 | Southwest Steak Wrap | sandwiches and wraps | USDA | 183 kcal |
| 18 | Red Reuben | sandwiches and wraps | USDA | 188 kcal |
| 19 | Mushroom Swiss Burger | burgers | USDA | 196 kcal |
| 20 | Combo Platter | appetizers | USDA | 200 kcal |
| 21 | Caesar Salad | salads and soups | USDA | 210 kcal |
| 22 | Egg Rolls | appetizers | USDA | 211 kcal |
| 23 | BBQ Deluxe | burgers | USDA | 212 kcal |
| 24 | Potato Skins | appetizers | USDA | 212 kcal |
| 25 | Mozzarella Sticks | appetizers | USDA | 217 kcal |
| 26 | Cheese Fries | appetizers | USDA | 221 kcal |
| 27 | Nachos Supreme | appetizers | USDA | 223 kcal |
| 28 | Turkey Reuben | sandwiches and wraps | USDA | 228 kcal |
| 29 | Classic Burger | burgers | USDA | 229 kcal |
| 30 | Garden Salad | salads and soups | USDA | 230 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
16" Cheese Pizza
Ultimate Cheese Burger
Island Burger
Black and Bleu
7" Personal Cheese
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Redfox Grill And Pub Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Redfox Grill And Pub items have calorie data?
What is the lowest-calorie item at Redfox Grill And Pub?
Are Redfox Grill And Pub calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.