Nutrition Breakdown
RedFarm Steak Calories — Lowest to Highest
Browse calorie values for RedFarm Steak menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
330 kcal
Lowest Item
10 kcal
Highest Item
520 kcal
Lowest Calorie Items at RedFarm Steak
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Grilled Marinated Creekstone Prime Rib Steak | mains | Estimated | 10 kcal |
| 2 | Grilled Marinated Creekstone Prime Rib Steak | mains | Estimated | 10 kcal |
| 3 | Grilled Prime Creekstone Bone-In N.Y. Strip Steak | mains | Estimated | 10 kcal |
| 4 | Steamed Branzino & Black Bean Garlic Sauce On Ma-Po Tofu | mains | Estimated | 10 kcal |
| 5 | Steamed Lobster Dumplings | dim sum | Estimated | 10 kcal |
| 6 | Steamed Lobster Dumplings | dim sum | Estimated | 10 kcal |
| 7 | Fresh Watermelon Juice | non alcoholic | USDA | 30 kcal |
| 8 | Homemade Gingerale | non alcoholic | USDA | 34 kcal |
| 9 | Blackberry Ginger Lime Soda | non alcoholic | USDA | 41 kcal |
| 10 | Ginger Blackberry Soda | non alcoholic | USDA | 43 kcal |
| 11 | Thai Basil Lemonade | non alcoholic | USDA | 74 kcal |
| 12 | Allagash White | beer | USDA | 83 kcal |
| 13 | Fresh Fruit Plate | desserts | Estimated | 140 kcal |
| 14 | Sly Fox Pikeland Pilsner | beer | USDA | 167 kcal |
| 15 | Grilled Vegetable Salad | starters | Estimated | 180 kcal |
| 16 | Mango & Arugula Salad | starters | Estimated | 180 kcal |
| 17 | Mango & Arugula Salad | starters | Estimated | 180 kcal |
| 18 | Steamed Koshihikari Short Grain Rice | rice & noodles | Estimated | 217 kcal |
| 19 | Steamed Koshihikari Short Grain Rice | rice & noodles | Estimated | 217 kcal |
| 20 | Pork & Crab Soup Dumplings | dim sum | Estimated | 220 kcal |
| 21 | Shrimp Stuffed Crispy Chicken Steak | mains | Estimated | 220 kcal |
| 22 | Shrimp Wonton Soup | starters | Estimated | 220 kcal |
| 23 | Jasmine Peach Iced Tea | non alcoholic | USDA | 233 kcal |
| 24 | Blue Point Oysters Meyer Lemon-Yuzu Ice | starters | Estimated | 260 kcal |
| 25 | Diced Lamb | mains | Estimated | 260 kcal |
| 26 | Kumamoto Oysters Meyer Lemon-Yuzu Ice | starters | Estimated | 260 kcal |
| 27 | Redfarm Chicken Salad | starters | Estimated | 305 kcal |
| 28 | Redfarm Chicken Salad | starters | Estimated | 305 kcal |
| 29 | Tsingtao | beer | USDA | 306 kcal |
| 30 | BBQ'd Beef Fried Rice | rice & noodles | Estimated | 320 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Crabmeat Long Life Noodles
Dungeness & Rock Crabmeat Long Life Noodles
Lobster Long Life Noodles
Wok Sautéed Shrimp & Udon Noodles Served In A Clay Pot
Chicken Dumplings
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
RedFarm Steak Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many RedFarm Steak items have calorie data?
What is the lowest-calorie item at RedFarm Steak?
Are RedFarm Steak calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.