Nutrition Breakdown

Red Tomato Pizzeria Calories — Lowest to Highest

Browse calorie values for Red Tomato Pizzeria menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

348 kcal

Lowest Item

10 kcal

Highest Item

710 kcal

115 / 115 items resolved USDA database: 21 Estimated: 94

Lowest Calorie Items at Red Tomato Pizzeria

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Baked Steam Vegetable Over Ziti baked pasta Estimated 10 kcal
2 Cheese Steak sub Estimated 10 kcal
3 Italian Cheese Steak sub Estimated 10 kcal
4 Philly Steak calzones & stromboli Estimated 10 kcal
5 Portabella Mushroom gourmet pizzas USDA 29 kcal
6 Veggie Wrap wraps and paninis USDA 60 kcal
7 Santa Fe Turkey Panini wraps and paninis USDA 123 kcal
8 Alfredo Pizza gourmet pizzas USDA 134 kcal
9 Philly Cheese Steak gourmet pizzas USDA 139 kcal
10 Dolley Madison Chicken Panini wraps and paninis USDA 145 kcal
11 Italian Meatball Platter entrees Estimated 170 kcal
12 Italian Sausage Platter entrees Estimated 170 kcal
13 Chef's Salad gourmet salads Estimated 180 kcal
14 Chopped Salad gourmet salads Estimated 180 kcal
15 Cobb Salad gourmet salads Estimated 180 kcal
16 House Salad gourmet salads Estimated 180 kcal
17 Mediterranean Salad gourmet salads Estimated 180 kcal
18 Mixed Green Salad gourmet salads Estimated 180 kcal
19 Soda beverages Estimated 180 kcal
20 Taco Pizza gourmet pizzas USDA 200 kcal
21 Hawaiian gourmet pizzas USDA 214 kcal
22 Pesto Chicken gourmet pizzas USDA 217 kcal
23 Chicken Cheese Steak sub Estimated 220 kcal
24 Chicken Steak sub Estimated 220 kcal
25 Soup of the Day appetizers Estimated 220 kcal
26 California Chicken Wrap wraps and paninis USDA 222 kcal
27 The Works gourmet pizzas USDA 224 kcal
28 Turkey Club Wrap wraps and paninis USDA 240 kcal
29 White Pizza gourmet pizzas USDA 250 kcal
30 Chipotle Panini wraps and paninis USDA 258 kcal
Nutrition sync is temporarily paused Missing official items: 94

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pizza Sub

sub 710 kcal

Pasta and Pizza

gluten free 635 kcal

Cheeseburger Sub

sub 620 kcal

Hamburger Sub

sub 620 kcal

Jumbo all Beef Cheeseburger

sandwiches 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Red Tomato Pizzeria Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Red Tomato Pizzeria items have calorie data?
Red Tomato Pizzeria currently has calorie values for 115 of 115 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Red Tomato Pizzeria?
The lightest item currently tracked is Baked Steam Vegetable Over Ziti at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Red Tomato Pizzeria calorie values official or estimated?
This page uses a hybrid model: 21 items use USDA database estimates, while 94 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Red Tomato Pizzeria full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.