Nutrition Breakdown

Red Tavern Calories — Lowest to Highest

Browse calorie values for Red Tavern menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

192 kcal

Lowest Item

22 kcal

Highest Item

432 kcal

14 / 14 items resolved USDA database: 13 Estimated: 1

Lowest Calorie Items at Red Tavern

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Chilled Bisque Of Local Roasted Peppers small plates USDA 22 kcal
2 Red Snapper Ceviche small plates USDA 34 kcal
3 Frog Legs En Beignet small plates USDA 62 kcal
4 Grilled Surf And Turf Brochettes large plates USDA 83 kcal
5 Albacore Tuna "Pepper Steak" large plates USDA 116 kcal
6 Parma Ham Stuffed Chicken Breast large plates USDA 141 kcal
7 Sherry-Braised Duck Legs large plates USDA 217 kcal
8 Market Greens small plates USDA 233 kcal
9 Purple Beet And Belgian Endive Tower small plates USDA 247 kcal
10 White Corn And Green Onion Souffle large plates USDA 250 kcal
11 Pizzetta Of The Night small plates USDA 253 kcal
12 Grilled Sea Salt & Grape Juice Brined Pork Loin large plates Estimated 260 kcal
13 Four Salami And Fennel Antipasto small plates USDA 333 kcal
14 Tavern Caesar Salad small plates USDA 432 kcal
Nutrition sync is temporarily paused Missing official items: 1

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Tavern Caesar Salad

small plates 432 kcal

Four Salami And Fennel Antipasto

small plates 333 kcal

Grilled Sea Salt & Grape Juice Brined Pork Loin

large plates 260 kcal

Pizzetta Of The Night

small plates 253 kcal

White Corn And Green Onion Souffle

large plates 250 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Red Tavern Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Red Tavern items have calorie data?

Red Tavern currently has calorie values for 14 of 14 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Red Tavern?

The lightest item currently tracked is Chilled Bisque Of Local Roasted Peppers at approximately 22 kcal. Use the ranked table to find other low-calorie meal choices.

Are Red Tavern calorie values official or estimated?

This page uses a hybrid model: 13 items use USDA database estimates, while 1 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Red Tavern full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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