Nutrition Breakdown

Red Sun Calories — Lowest to Highest

Browse calorie values for Red Sun menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

357 kcal

Lowest Item

10 kcal

Highest Item

514 kcal

165 / 165 items resolved USDA database: 23 Estimated: 142

Lowest Calorie Items at Red Sun

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Pepper Steak w. Onion beef Estimated 10 kcal
2 Pepper Steak w. Onion combination platters Estimated 10 kcal
3 Steamed Mixed Vegetables diet food section Estimated 10 kcal
4 Orange Beef chef's suggestions USDA 50 kcal
5 Steamed Mixed Vegetable &Tofu diet food section USDA 59 kcal
6 Steamed Chicken with Broccoli diet food section USDA 62 kcal
7 Steamed Jumbo Shrimp with Broccoli diet food section USDA 90 kcal
8 Steamed Chicken w. Mixed Vegetable diet food section USDA 104 kcal
9 Steamed Jumbo Shrimp w. Mixed Veg. diet food section USDA 104 kcal
10 Crab Rangoon (6) appetizers USDA 107 kcal
11 Fried or Steamed Dumplings (6) appetizers USDA 113 kcal
12 Vegetable Egg Roll appetizers USDA 153 kcal
13 Pu Pu Platter (for 2) appetizers Estimated 170 kcal
14 Shrimp Egg Roll appetizers USDA 170 kcal
15 Fried Wonton (6) appetizers USDA 192 kcal
16 Boneless Spare Ribs appetizers USDA 211 kcal
17 Fried Baby Shrimps (10) appetizers USDA 218 kcal
18 Egg Drop Soup soup Estimated 220 kcal
19 Hot & Sour Soup soup Estimated 220 kcal
20 House Special Soup (for 2) soup Estimated 220 kcal
21 Vegetable Soup soup Estimated 220 kcal
22 Wonton Mixed Egg Drop Soup soup Estimated 220 kcal
23 Wonton Soup soup Estimated 220 kcal
24 Fried Noodles side orders USDA 234 kcal
25 Lemon Chicken chef's suggestions USDA 252 kcal
26 Orange Chicken chef's suggestions USDA 262 kcal
27 Crispy Spring Roll (1) appetizers USDA 263 kcal
28 Roast Pork Egg Roll appetizers USDA 272 kcal
29 Fried Chicken Wings (6 Pcs) appetizers USDA 289 kcal
30 Beef Fried Rice fried rice Estimated 320 kcal
Nutrition sync is temporarily paused Missing official items: 142

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Almond Cookies (3)

side orders 514 kcal

Amazing Chicken

chicken 430 kcal

Black Pepper Chicken

combination platters 430 kcal

Black Pepper Chicken

chef's suggestions 430 kcal

Bourbon Chicken

combination platters 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Red Sun Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Red Sun items have calorie data?
Red Sun currently has calorie values for 165 of 165 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Red Sun?
The lightest item currently tracked is Pepper Steak w. Onion at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Red Sun calorie values official or estimated?
This page uses a hybrid model: 23 items use USDA database estimates, while 142 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Red Sun full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.