Nutrition Breakdown

Red Restaurant & Lounge Calories — Lowest to Highest

Browse calorie values for Red Restaurant & Lounge menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

271 kcal

Lowest Item

10 kcal

Highest Item

775 kcal

69 / 69 items resolved USDA database: 26 Estimated: 43

Lowest Calorie Items at Red Restaurant & Lounge

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Hanger Steak Frites entrees Estimated 10 kcal
2 NY Strip Steak entrees Estimated 10 kcal
3 Steakhouse Hash Browns sides Estimated 10 kcal
4 Shrimp, Sweet Potato And Corn Bisque starters USDA 68 kcal
5 Red Special sushi menu - sushi platters USDA 83 kcal
6 Sushi, Sashimi Or Hand Rolls sushi menu - a’ la carte sushi USDA 83 kcal
7 Sushi 20 Pieces sushi menu - sushi platters USDA 94 kcal
8 Front Street Roll sushi menu - special rolls USDA 97 kcal
9 Sashimi 18 Pieces sushi menu - sushi platters USDA 102 kcal
10 Edamame sushi menu - sushi USDA 110 kcal
11 Broad Street Roll sushi menu - special rolls USDA 130 kcal
12 Tuna Tower sushi menu - sushi USDA 132 kcal
13 California Roll sushi menu - sushi USDA 135 kcal
14 Spicy Tuna Tempura starters USDA 138 kcal
15 Wharf Street Roll sushi menu - special rolls USDA 138 kcal
16 Jalapeno Yellowtail sushi menu - sushi USDA 146 kcal
17 River Street Roll sushi menu - special rolls USDA 165 kcal
18 Sushi/Sashimi Platter sushi menu - sushi Estimated 170 kcal
19 Reckless Place Roll sushi menu - special rolls USDA 178 kcal
20 South Street Roll sushi menu - special rolls USDA 179 kcal
21 Caesar Salad salads Estimated 180 kcal
22 Chopped Salad salads Estimated 180 kcal
23 Red Salad salads Estimated 180 kcal
24 Seared Tuna And Soba Noodle Salad salads Estimated 180 kcal
25 Shrimp And Spinach Salad salads Estimated 180 kcal
26 Warm Goat Cheese Salad salads Estimated 180 kcal
27 Roasted Duck Lettuce Wraps starters USDA 184 kcal
28 Tuna Tartare starters USDA 187 kcal
29 Jumbo Lump Crab Cake starters USDA 188 kcal
30 Red Sliced Filet Mignon starters USDA 196 kcal
Nutrition sync is temporarily paused Missing official items: 43

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Red Burger

sandwiches 775 kcal

Crab Cake Sandwich

sandwiches 445 kcal

Asian Grilled Chicken

sandwiches 430 kcal

Chicken And Mushroom Gnocchi

pasta 430 kcal

Lemon Garlic Roasted Chicken

entrees 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Red Restaurant & Lounge Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Red Restaurant & Lounge items have calorie data?
Red Restaurant & Lounge currently has calorie values for 69 of 69 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Red Restaurant & Lounge?
The lightest item currently tracked is Hanger Steak Frites at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Red Restaurant & Lounge calorie values official or estimated?
This page uses a hybrid model: 26 items use USDA database estimates, while 43 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Red Restaurant & Lounge full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.