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Nutrition Breakdown

Red Pepper Taquera Calories — Lowest to Highest

Browse calorie values for Red Pepper Taquera menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

304 kcal

Lowest Item

99 kcal

Highest Item

430 kcal

49 / 49 items resolved USDA database: 20 Estimated: 29

Lowest Calorie Items at Red Pepper Taquera

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Trucha Veracruz signature dishes USDA 99 kcal
2 Chicken Tenders kids - entrees & beverage USDA 106 kcal
3 Pescado Frito taco stand USDA 125 kcal
4 Cuban Sandwich signature dishes USDA 151 kcal
5 Salmon a La Plancha signature dishes USDA 154 kcal
6 Fajita Skillets - Chicken signature dishes USDA 160 kcal
7 Fajita Skillets - Shrimp signature dishes USDA 160 kcal
8 Fajita Skillets - Trio signature dishes USDA 160 kcal
9 Fajita Skillets - Skirt Steak signature dishes USDA 170 kcal
10 De La Costa Salad soup and salads Estimated 180 kcal
11 Fiesta Grilled Salad soup and salads Estimated 180 kcal
12 Mixed Salad soup and salads Estimated 180 kcal
13 Chico Fajitas kids - entrees & beverage USDA 202 kcal
14 Burrito signature dishes USDA 222 kcal
15 Chicken Taquitos kids - entrees & beverage USDA 222 kcal
16 Luchador Burger signature dishes USDA 229 kcal
17 Taco kids - entrees & beverage USDA 229 kcal
18 Taco Gringo taco stand USDA 229 kcal
19 Burrito kids - entrees & beverage USDA 231 kcal
20 Quesadilla kids - entrees & beverage USDA 305 kcal
21 Chicken Tortilla Soup soup and salads Estimated 325 kcal
22 Churros Con Chocolate sinful treats USDA 343 kcal
23 El Pastel sinful treats USDA 346 kcal
24 Flan Mistico Organic sinful treats USDA 348 kcal
25 Al Pastor taco stand Estimated 390 kcal
26 Alambres starters Estimated 390 kcal
27 Beef Barbacoa taco stand Estimated 390 kcal
28 Beef Barbacoa Enchiladas quesadillas and enchiladas Estimated 390 kcal
29 Calamar Frito starters Estimated 390 kcal
30 Camaron Cascabel taco stand Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 29

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

BBQ Chicken

taco stand 430 kcal

Chicken Enchiladas

quesadillas and enchiladas 430 kcal

Al Pastor

taco stand 390 kcal

Alambres

starters 390 kcal

Beef Barbacoa

taco stand 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Red Pepper Taquera Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Red Pepper Taquera items have calorie data?
Red Pepper Taquera currently has calorie values for 49 of 49 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Red Pepper Taquera?
The lightest item currently tracked is Trucha Veracruz at approximately 99 kcal. Use the ranked table to find other low-calorie meal choices.

Are Red Pepper Taquera calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 29 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Red Pepper Taquera full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.