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Nutrition Breakdown

Red Palace Calories — Lowest to Highest

Browse calorie values for Red Palace menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

322 kcal

Lowest Item

1 kcal

Highest Item

514 kcal

110 / 110 items resolved USDA database: 20 Estimated: 90

Lowest Calorie Items at Red Palace

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Coffee beverages USDA 1 kcal
2 Hot Tea beverages USDA 1 kcal
3 Pepper Steak beef Estimated 10 kcal
4 Sauteed Snow Peas And Water Chestnuts deep of greens - vegetarians dishes Estimated 10 kcal
5 Steamed Mixed Vegetables health food selections Estimated 10 kcal
6 Steamed Or Pan Fried Dumpling (6) appetizers Estimated 10 kcal
7 Steamed Shrimp With Broccoli health food selections Estimated 10 kcal
8 Steamed Shrimp With Mixed Vegetables health food selections Estimated 10 kcal
9 Iced Tea beverages USDA 21 kcal
10 Soda beverages USDA 25 kcal
11 Orange Juice beverages USDA 46 kcal
12 Milk beverages USDA 55 kcal
13 Steamed Seafood With Mixed Vegetables health food selections USDA 60 kcal
14 Lychee, Chinese Fruit desserts USDA 66 kcal
15 Fried Rice fried rice USDA 112 kcal
16 Chow Mein chow mein USDA 117 kcal
17 House Chow Mein chow mein USDA 117 kcal
18 House Lo Mein lo mein (soft noodles) USDA 121 kcal
19 Fried Chicken Finger With Rice for our future leaders USDA 126 kcal
20 Lo Mein lo mein (soft noodles) USDA 138 kcal
21 Bar-B-Q Ribs (4) With Rice for our future leaders USDA 157 kcal
22 Fried Shrimp With Rice for our future leaders USDA 166 kcal
23 House Fried Rice fried rice USDA 166 kcal
24 Bao Bao Platter (For 2) appetizers Estimated 170 kcal
25 Egg Drop Soup soup Estimated 220 kcal
26 Hot And Sour Soup soup Estimated 220 kcal
27 House Special Soup (For 2) soup Estimated 220 kcal
28 Steamed Chicken With Broccoli health food selections Estimated 220 kcal
29 Steamed Chicken With Mixed Vegetables health food selections Estimated 220 kcal
30 Vegetable And Bean Curd Soup (For 2) soup Estimated 220 kcal
Nutrition sync is temporarily paused Missing official items: 90

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Almond Cookies (4)

desserts 514 kcal

Hunan Shrimp Or Hunan Scallops

seafood 488 kcal

Imperial Combination

house specialties 488 kcal

Ma La Seafood

house specialties 488 kcal

Shrimp And Scallops With Garlic Sauce

house specialties 488 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Red Palace Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Red Palace items have calorie data?
Red Palace currently has calorie values for 110 of 110 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Red Palace?
The lightest item currently tracked is Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Red Palace calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 90 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Red Palace full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.