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Nutrition Breakdown

Red Moon Chinese Cafe Calories — Lowest to Highest

Browse calorie values for Red Moon Chinese Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

340 kcal

Lowest Item

10 kcal

Highest Item

514 kcal

100 / 100 items resolved USDA database: 20 Estimated: 80

Lowest Calorie Items at Red Moon Chinese Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Steak Kow beef Estimated 10 kcal
2 2 oz. Side of Chili Oil extras USDA 20 kcal
3 2 oz. Side of Mustard extras USDA 20 kcal
4 Side of Almonds extras USDA 20 kcal
5 Side of Cashews extras USDA 20 kcal
6 Red Moons Pick 3 Combo pick 3 combo USDA 82 kcal
7 Extra Tofu extras USDA 83 kcal
8 Steamed Filet of Sole veggies and the healthful USDA 109 kcal
9 Side of Crispy Noodles extras USDA 116 kcal
10 4 Extra Shrimp extras USDA 136 kcal
11 Moo Shu Mock Duck veggies and the healthful USDA 153 kcal
12 2 oz. Side of Sweet and Sour Sauce extras USDA 154 kcal
13 Cup of Brown Rice extras USDA 162 kcal
14 Cup of White Rice extras USDA 164 kcal
15 Extra Pork extras USDA 165 kcal
16 Hot and Cold Salad salads Estimated 180 kcal
17 Sesame Ginger Salad salads Estimated 180 kcal
18 Classic Soup soup Estimated 220 kcal
19 Noodle Soup soup Estimated 220 kcal
20 Extra Beef extras USDA 233 kcal
21 Extra Peanuts extras USDA 233 kcal
22 BBQ Pork Slices small plates Estimated 260 kcal
23 10 Cream Cheese Puffs small plates Estimated 320 kcal
24 Fried Rice fried rice Estimated 320 kcal
25 Extra Fortune Cookie extras USDA 378 kcal
26 Side of Cantonese Noodles extras USDA 380 kcal
27 Singapore Rice Noodles rice noodles Estimated 387 kcal
28 2 Egg Rolls small plates Estimated 390 kcal
29 2 Vegetarian Egg Rolls small plates Estimated 390 kcal
30 4 Seasons you, eat this: our very best Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 80

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Almond Cookie

extras 514 kcal

Extra Chicken

extras 464 kcal

8 Mr. Kwan's Famous Fried Chicken Wings

small plates 430 kcal

Cashew Chicken

chicken 430 kcal

Chicken Hawaiian

chicken 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Red Moon Chinese Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Red Moon Chinese Cafe items have calorie data?
Red Moon Chinese Cafe currently has calorie values for 100 of 100 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Red Moon Chinese Cafe?
The lightest item currently tracked is Steak Kow at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Red Moon Chinese Cafe calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 80 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Red Moon Chinese Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.