Nutrition Breakdown

Red Koi Organic Sushi Lounge Calories — Lowest to Highest

Browse calorie values for Red Koi Organic Sushi Lounge menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

362 kcal

Lowest Item

15 kcal

Highest Item

430 kcal

273 / 273 items resolved USDA database: 20 Estimated: 253

Lowest Calorie Items at Red Koi Organic Sushi Lounge

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Side Of Kimchi side orders USDA 15 kcal
2 Side Of Crunchy Flakes side orders USDA 20 kcal
3 Side Of Ginger side orders USDA 20 kcal
4 Side Of Ginger Dressing side orders USDA 20 kcal
5 Steamed Asparagus side orders USDA 20 kcal
6 Side Of Ponzu Sauce side orders USDA 33 kcal
7 Steamed Broccoli side orders USDA 65 kcal
8 Side Of Teriyaki Sauce side orders USDA 89 kcal
9 Side Of Chirashi Chili Sauce side orders USDA 92 kcal
10 Sushi Rice side orders USDA 94 kcal
11 Fruit Roll vegetarian roll and hand roll Estimated 140 kcal
12 Multigrain Rice With Beans side orders USDA 162 kcal
13 Avocado Salad soups and salads Estimated 180 kcal
14 Black Pepper Tuna Salad soups and salads Estimated 180 kcal
15 Crunchy Kani Salad soups and salads Estimated 180 kcal
16 King Crab Salad soups and salads Estimated 180 kcal
17 Lobster Salad soups and salads Estimated 180 kcal
18 Organic Salad soups and salads Estimated 180 kcal
19 Salmon Mango Salad soups and salads Estimated 180 kcal
20 Seafood Salad soups and salads Estimated 180 kcal
21 Seaweed Salad soups and salads Estimated 180 kcal
22 Tuna Salad soups and salads Estimated 180 kcal
23 Ice Cream desserts USDA 200 kcal
24 Unagi sushi bar lunch specials USDA 200 kcal
25 Clam Soup soups and salads Estimated 220 kcal
26 Clear Soup soups and salads Estimated 220 kcal
27 Miso Soup soups and salads Estimated 220 kcal
28 Noodle Soup noodles Estimated 220 kcal
29 Noodle Soup noodles Estimated 220 kcal
30 Noodle Soup noodles Estimated 220 kcal
Nutrition sync is temporarily paused Missing official items: 253

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

All-Natural Chicken Katsu Appetizer

appetizers from the kitchen 430 kcal

Chicken

fried rice 430 kcal

Chicken And Beef Teriyaki

teriyaki entrees 430 kcal

Chicken And Salmon Teriyaki

teriyaki entrees 430 kcal

Chicken And Shrimp Teriyaki

teriyaki entrees 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Red Koi Organic Sushi Lounge Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Red Koi Organic Sushi Lounge items have calorie data?
Red Koi Organic Sushi Lounge currently has calorie values for 273 of 273 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Red Koi Organic Sushi Lounge?
The lightest item currently tracked is Side Of Kimchi at approximately 15 kcal. Use the ranked table to find other low-calorie meal choices.

Are Red Koi Organic Sushi Lounge calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 253 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Red Koi Organic Sushi Lounge full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.