Nutrition Breakdown
Red Hub Food Co. Calories — Lowest to Highest
Browse calorie values for Red Hub Food Co. menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
325 kcal
Lowest Item
10 kcal
Highest Item
560 kcal
Lowest Calorie Items at Red Hub Food Co.
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Aquafina Bottled Water | beverages | Estimated | 10 kcal |
| 2 | Unsweet Tea, Gallon | beverages | Estimated | 10 kcal |
| 3 | Sweet Tea, Gallon | beverages | USDA | 36 kcal |
| 4 | Green Beans, Pint, Quart | sides | USDA | 40 kcal |
| 5 | Lemonade, Gallon | beverages | USDA | 46 kcal |
| 6 | Garden Salad with Dressing | sides | USDA | 47 kcal |
| 7 | Sauce, Pint, Quart | sides | USDA | 100 kcal |
| 8 | Southwestern Orzo Salad | sides | USDA | 104 kcal |
| 9 | Smoked Wings Platter (25) | combinations and platters | Estimated | 170 kcal |
| 10 | Four Bean Salad, Pint, Quart | sides | Estimated | 180 kcal |
| 11 | Potato Salad, Pint, Quart | sides | Estimated | 180 kcal |
| 12 | Apple Cobbler | desserts | USDA | 217 kcal |
| 13 | Hot Maple Syrup Apple Cider, Gallon | beverages | USDA | 233 kcal |
| 14 | Sandwich Bun | sides | USDA | 273 kcal |
| 15 | Chicken Finger Platter (24) | combinations and platters | Estimated | 300 kcal |
| 16 | Chicken Salad (Per Pound) | main dishes | Estimated | 305 kcal |
| 17 | Creamy Slaw, Pint, Quart | sides | Estimated | 320 kcal |
| 18 | Chicken Salad Sandwich | sandwiches | Estimated | 360 kcal |
| 19 | Gourmet Cupcakes (Dozen) | desserts | USDA | 376 kcal |
| 20 | 1 Entree Catering | combinations and platters | Estimated | 390 kcal |
| 21 | 2 Entree Catering | combinations and platters | Estimated | 390 kcal |
| 22 | Baked Beans, Pint, Quart (Veggie Available) | sides | Estimated | 390 kcal |
| 23 | Box Lunch | combinations and platters | Estimated | 390 kcal |
| 24 | Full Rack Slow-Smoked Ribs (Serves 4-6) | main dishes | Estimated | 390 kcal |
| 25 | Hush Puppies with Dipping Sauce (12) | sides | Estimated | 390 kcal |
| 26 | Lexington Slaw, Pint, Quart | sides | Estimated | 390 kcal |
| 27 | Macaroni & Cheese, Pint, Quart | sides | Estimated | 390 kcal |
| 28 | Mashed Potatoes, Pint, Quart | sides | Estimated | 390 kcal |
| 29 | Mini Country Ham Biscuits (3) | sandwiches | Estimated | 390 kcal |
| 30 | Pepsi, Dr. Pepper, Diet Pepsi, Cheerwine | beverages | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Pork Rinds
Assorted Cookie Tray
BBQ Sandwich with Sauce and Slaw
Premium Sandwich Tray
Red Hub Club Sandwich
Similar Binge-Worthy Restaurants
Discover related spots for price and calorie comparisons
How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Red Hub Food Co. Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Red Hub Food Co. items have calorie data?
What is the lowest-calorie item at Red Hub Food Co.?
Are Red Hub Food Co. calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.