Nutrition Breakdown

Red House Grill Calories — Lowest to Highest

Browse calorie values for Red House Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

351 kcal

Lowest Item

127 kcal

Highest Item

470 kcal

39 / 39 items resolved USDA database: 6 Estimated: 33

Lowest Calorie Items at Red House Grill

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Family Pack Rotisserie Chicken rotisserie chicken USDA 127 kcal
2 Lamb Chops plate combos USDA 130 kcal
3 Lamb Kabob plate combos USDA 130 kcal
4 Beef Kabob Salad salads and appetizers Estimated 180 kcal
5 Beef Shawarma Salad salads and appetizers Estimated 180 kcal
6 Cucumber Yogurt Salad salads and appetizers Estimated 180 kcal
7 Greek Salad salads and appetizers Estimated 180 kcal
8 Tabouli Salad salads and appetizers Estimated 180 kcal
9 Low Carb Plate plate combos USDA 195 kcal
10 Falafel Plate plate combos USDA 270 kcal
11 Whole Chicken rotisserie chicken USDA 272 kcal
12 Chicken Kabob Salad salads and appetizers Estimated 305 kcal
13 Chicken Shawarma Salad salads and appetizers Estimated 305 kcal
14 Rotisserie Chicken Salad salads and appetizers Estimated 305 kcal
15 Beef Kabob plate combos Estimated 390 kcal
16 Beef Lula Kabob plate combos Estimated 390 kcal
17 Beef Shawarma plate combos Estimated 390 kcal
18 Hummus salads and appetizers Estimated 390 kcal
19 Mutabbal salads and appetizers Estimated 390 kcal
20 Pork Chops Kabob plate combos Estimated 390 kcal
21 Pork Kabob plate combos Estimated 390 kcal
22 Sarma Stuffed Grape Leaves salads and appetizers Estimated 390 kcal
23 1/2 Chicken rotisserie chicken Estimated 430 kcal
24 1/2 Chicken Plate rotisserie chicken Estimated 430 kcal
25 1/4 Dark Chicken Plate rotisserie chicken Estimated 430 kcal
26 1/4 White Chicken Plate rotisserie chicken Estimated 430 kcal
27 Chicken Kabob plate combos Estimated 430 kcal
28 Chicken Lula Kabob plate combos Estimated 430 kcal
29 Chicken Shawarma plate combos Estimated 430 kcal
30 Chicken Kabob Sandwich sandwiches Estimated 450 kcal
Nutrition sync is temporarily paused Missing official items: 33

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Beef Kabob Sandwich

sandwiches 470 kcal

Beef Lula Kabob Sandwich

sandwiches 470 kcal

Beef Shawarma Sandwich

sandwiches 470 kcal

Falafel Sandwich

sandwiches 470 kcal

Lamb Kabob Sandwich

sandwiches 470 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Red House Grill Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Red House Grill items have calorie data?
Red House Grill currently has calorie values for 39 of 39 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Red House Grill?
The lightest item currently tracked is Family Pack Rotisserie Chicken at approximately 127 kcal. Use the ranked table to find other low-calorie meal choices.

Are Red House Grill calorie values official or estimated?
This page uses a hybrid model: 6 items use USDA database estimates, while 33 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Red House Grill full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.