Nutrition Breakdown

Red Hot & Blue - Alexandria Calories — Lowest to Highest

Browse calorie values for Red Hot & Blue - Alexandria menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

379 kcal

Lowest Item

135 kcal

Highest Item

620 kcal

82 / 82 items resolved USDA database: 0 Estimated: 82

Lowest Calorie Items at Red Hot & Blue - Alexandria

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Fresh Brewed Iced Tea (Gallon) a la carte barbeque Estimated 135 kcal
2 Beef Brisket Platter southern favorites Estimated 170 kcal
3 Fried Gulf Shrimp Platter southern favorites Estimated 170 kcal
4 Pulled Pork Platter southern favorites Estimated 170 kcal
5 Smoked Sausage Platter (One Link) southern favorites Estimated 170 kcal
6 Smoked Sausage Platter (Two Link) southern favorites Estimated 170 kcal
7 Southern Fried Seafood Platter southern favorites Estimated 170 kcal
8 Caesar Salad (Classic Caesar) salads Estimated 180 kcal
9 Caesar Salad (Salmon) salads Estimated 180 kcal
10 RH&B Chopped Salad salads Estimated 180 kcal
11 Smokehouse Salad salads Estimated 180 kcal
12 Soup of the Day soups, stews & spuds Estimated 220 kcal
13 Pulled Chicken Platter southern favorites Estimated 300 kcal
14 Ribs & Chicken Platter combinations Estimated 300 kcal
15 Caesar Salad (Grilled Chicken) salads Estimated 305 kcal
16 Grilled Chicken Salad salads Estimated 305 kcal
17 Pulled Chicken Salad salads Estimated 305 kcal
18 Southern Fried Chicken Salad salads Estimated 305 kcal
19 Award Winning Chili soups, stews & spuds Estimated 390 kcal
20 BBQ Wings (20 Wings) a la carte barbeque Estimated 390 kcal
21 BBQ Wings (50 Wings) a la carte barbeque Estimated 390 kcal
22 Beef Brisket a la carte barbeque Estimated 390 kcal
23 Brunswick Stew soups, stews & spuds Estimated 390 kcal
24 Brunswick Stew (Gallon) a la carte barbeque Estimated 390 kcal
25 Brunswick Stew (Quart) a la carte barbeque Estimated 390 kcal
26 Catfish Fingers appetizers Estimated 390 kcal
27 Chili (Gallon) a la carte barbeque Estimated 390 kcal
28 Chili (Quart) a la carte barbeque Estimated 390 kcal
29 Delta Catfish (One Fillets) southern favorites Estimated 390 kcal
30 Delta Catfish (Two Fillets) southern favorites Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 82

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

ALL-IN Burger

burgers 620 kcal

Classic Blues Burger

burgers 620 kcal

Hickory Bacon Cheese Burger

burgers 620 kcal

Hoochie Coochie Cajun Burger

burgers 620 kcal

Pulled Pork Sandwich

sandwiches 588 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Red Hot & Blue - Alexandria Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Red Hot & Blue - Alexandria items have calorie data?

Red Hot & Blue - Alexandria currently has calorie values for 82 of 82 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Red Hot & Blue - Alexandria?

The lightest item currently tracked is Fresh Brewed Iced Tea (Gallon) at approximately 135 kcal. Use the ranked table to find other low-calorie meal choices.

Are Red Hot & Blue - Alexandria calorie values official or estimated?

This page uses a hybrid model: 0 items use USDA database estimates, while 82 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Red Hot & Blue - Alexandria full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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