Nutrition Breakdown

Red Hen Bread Calories — Lowest to Highest

Browse calorie values for Red Hen Bread menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

302 kcal

Lowest Item

52 kcal

Highest Item

884 kcal

21 / 21 items resolved USDA database: 20 Estimated: 1

Lowest Calorie Items at Red Hen Bread

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Apple lazy day tarts $2.85 USDA 52 kcal
2 Rosemary Square Bollo buns $0.95 USDA 131 kcal
3 Crazy Caprese summer sandwiches USDA 139 kcal
4 Pumpernickel rolls by the dozen $4.50 USDA 184 kcal
5 Tuna Nicoise summer sandwiches USDA 196 kcal
6 Caraway Rye rolls by the dozen $4.50 USDA 224 kcal
7 Blueberry lazy day tarts $2.85 USDA 250 kcal
8 Italian Country rolls by the dozen $4.50 USDA 250 kcal
9 Ciabatta rolls by the dozen $4.50 USDA 268 kcal
10 Como Roll buns $0.95 USDA 286 kcal
11 Onion Challah Bun buns $0.95 USDA 286 kcal
12 Challah Knot rolls by the dozen $4.50 USDA 287 kcal
13 Brioche Bun - 2 Days buns $0.95 USDA 292 kcal
14 Cracked Wheat rolls by the dozen $4.50 USDA 350 kcal
15 Cherry lazy day tarts $2.85 USDA 360 kcal
16 Bk, Pepper Brioche - 2 Days buns $0.95 USDA 371 kcal
17 Brioche - 2 Days rolls by the dozen $4.50 USDA 371 kcal
18 Plain Square Bollo buns $0.95 USDA 379 kcal
19 Chapeau rolls by the dozen $4.50 Estimated 390 kcal
20 Multigrain Poppy rolls by the dozen $4.50 USDA 399 kcal
21 Walnut Current rolls by the dozen $4.50 USDA 884 kcal
Nutrition sync is temporarily paused Missing official items: 1

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Walnut Current

rolls by the dozen $4.50 884 kcal

Multigrain Poppy

rolls by the dozen $4.50 399 kcal

Chapeau

rolls by the dozen $4.50 390 kcal

Plain Square Bollo

buns $0.95 379 kcal

Bk, Pepper Brioche - 2 Days

buns $0.95 371 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Red Hen Bread Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Red Hen Bread items have calorie data?
Red Hen Bread currently has calorie values for 21 of 21 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Red Hen Bread?
The lightest item currently tracked is Apple at approximately 52 kcal. Use the ranked table to find other low-calorie meal choices.

Are Red Hen Bread calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 1 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Red Hen Bread full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.