Nutrition Breakdown

Red Gravy Calories — Lowest to Highest

Browse calorie values for Red Gravy menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

304 kcal

Lowest Item

1 kcal

Highest Item

710 kcal

78 / 78 items resolved USDA database: 37 Estimated: 41

Lowest Calorie Items at Red Gravy

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Fire Of 1814 house cocktails $11 USDA 1 kcal
2 Asparagus brunch USDA 22 kcal
3 Gingerale italian sodas $5 USDA 36 kcal
4 Corsa Milanese house cocktails $11 USDA 39 kcal
5 21st Amendment Bitter American bottled beer USDA 41 kcal
6 Mineola & Carrot italian sodas $5 USDA 44 kcal
7 Brooklyn Sorachi Ace draft beers $6 USDA 52 kcal
8 Hibiscus italian sodas $5 USDA 54 kcal
9 Rhubarb & Chamomile italian sodas $5 USDA 73 kcal
10 Baladin Super Baladin bottled beer USDA 81 kcal
11 Sixpoint Apollo Summer Ale draft beers $6 USDA 83 kcal
12 Housemade Granola brunch USDA 84 kcal
13 Skirt Steak brunch USDA 131 kcal
14 Meatballs brunch USDA 143 kcal
15 Frittata brunch USDA 145 kcal
16 Ramp Scramble brunch USDA 149 kcal
17 Forst Lager bottled beer USDA 171 kcal
18 Escarole Salad antipasti Estimated 180 kcal
19 Prosciutto Crostini brunch USDA 195 kcal
20 Rochefort #10 bottled beer USDA 196 kcal
21 Barrier 'Bittersweet' Pale Ale draft beers $6 USDA 200 kcal
22 Ricotta Cavatelli brunch USDA 200 kcal
23 Carbonara brunch USDA 228 kcal
24 Pasta Al Forno brunch USDA 229 kcal
25 Whiskey Skiffer house cocktails $11 USDA 231 kcal
26 Ricotta Crostini brunch USDA 251 kcal
27 The Smoking Jacket house cocktails $11 USDA 257 kcal
28 Beachcomber's Ruin house cocktails $11 USDA 263 kcal
29 Dupont Cidre 2011 bottled beer USDA 275 kcal
30 Arrancini brunch USDA 316 kcal
Nutrition sync is temporarily paused Missing official items: 41

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pizza Rustica

brunch 710 kcal

Escarole Salad

brunch 650 kcal

Pasta And Meatballs

primi 560 kcal

Moretti La Rossa

bottled beer 464 kcal

Orange Crumb Cake

brunch 420 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Red Gravy Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Red Gravy items have calorie data?
Red Gravy currently has calorie values for 78 of 78 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Red Gravy?
The lightest item currently tracked is Fire Of 1814 at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Red Gravy calorie values official or estimated?
This page uses a hybrid model: 37 items use USDA database estimates, while 41 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Red Gravy full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.