Nutrition Breakdown

Red Front Calories — Lowest to Highest

Browse calorie values for Red Front menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

298 kcal

Lowest Item

1 kcal

Highest Item

710 kcal

115 / 115 items resolved USDA database: 65 Estimated: 50

Lowest Calorie Items at Red Front

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Coffee beverages USDA 1 kcal
2 Keurig Specialty Coffee 16 oz beverages USDA 1 kcal
3 Bottled Poland Spring Water beverages Estimated 10 kcal
4 Canned Soda beverages USDA 24 kcal
5 Med Jumbo Hot Chocolate beverages USDA 31 kcal
6 Tea beverages USDA 34 kcal
7 Ruby Red Grapefruit Juice 16oz beverages USDA 38 kcal
8 Arizona Teas (23.5oz Cans) beverages USDA 39 kcal
9 Orange Juice 16oz beverages USDA 45 kcal
10 Cranberry Juice 16oz beverages USDA 46 kcal
11 Mountain Dew beverages USDA 46 kcal
12 10 oz Orange Juice beverages USDA 47 kcal
13 10 oz Apple Juice beverages USDA 48 kcal
14 Apple Juice 16oz beverages USDA 48 kcal
15 Whole White Milk beverages USDA 61 kcal
16 Grape Juice 16oz beverages USDA 66 kcal
17 24oz Bottle Pepsi beverages USDA 71 kcal
18 The Red Front Po-Boy Shrimp Sandwich specialty hot subs USDA 99 kcal
19 Ham Triple Decker triple decker USDA 117 kcal
20 The Red Front Fire & Rescue specialty hot subs USDA 122 kcal
21 French Vanilla beverages USDA 133 kcal
22 Triple Decker triple decker USDA 134 kcal
23 Fresh Fish Platter cheeseburger platter USDA 144 kcal
24 Fresh Fish Platter fish USDA 144 kcal
25 Julienne Salad salads Estimated 153 kcal
26 Tenders-N-Mac from the fryer USDA 163 kcal
27 Hot BBQ Ham Platter (w/ FFs) platters Estimated 170 kcal
28 French Fries from the fryer USDA 179 kcal
29 Dinner Salad salads Estimated 180 kcal
30 Egg Salad cold subs Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 50

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pizza Logs (4)

from the fryer 710 kcal

Bacon Cheeseburger

sandwiches & burgers 620 kcal

Bacon Double Cheeseburger

sandwiches & burgers 620 kcal

Bacon Triple Cheeseburger

sandwiches & burgers 620 kcal

Cheeseburger

sandwiches & burgers 620 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
KFC

KFC

chicken
T

The Glasshouse Cafe

coffee
Between The Buns

Between The Buns

burger
Long Island Bagel Cafe

Long Island Bagel Cafe

coffee
M

Marathon

american
Jimmy John's

Jimmy John's

sandwiches

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Red Front Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Red Front items have calorie data?
Red Front currently has calorie values for 115 of 115 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Red Front?
The lightest item currently tracked is Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Red Front calorie values official or estimated?
This page uses a hybrid model: 65 items use USDA database estimates, while 50 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Red Front full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.