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Nutrition Breakdown

Red Eye Cafe Calories — Lowest to Highest

Browse calorie values for Red Eye Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

200 kcal

Lowest Item

1 kcal

Highest Item

430 kcal

49 / 49 items resolved USDA database: 40 Estimated: 9

Lowest Calorie Items at Red Eye Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Soft Drinks - Fresh Brewed Ice Tea drinks USDA 1 kcal
2 Soft Drinks - Hot Tea drinks USDA 1 kcal
3 Soft Drinks - Diet Coke drinks USDA 2 kcal
4 Red Eye Chili quick bites USDA 34 kcal
5 Soft Drinks - Raspberry Iced Tea drinks USDA 34 kcal
6 Soft Drinks - Root Beer drinks USDA 41 kcal
7 Soft Drinks - Coke drinks USDA 42 kcal
8 Soft Drinks - Lemonade drinks USDA 42 kcal
9 Soft Drinks - Milk drinks USDA 42 kcal
10 Soft Drinks - Sprite drinks USDA 42 kcal
11 Soft Drinks- Tomato Juice drinks USDA 42 kcal
12 Fried Mushrooms quick bites USDA 45 kcal
13 Soft Drinks - The vault drinks USDA 49 kcal
14 Soft Drinks - Orange Juice drinks USDA 54 kcal
15 Spinach Dip quick bites USDA 63 kcal
16 Soft Drinks - Coffee drinks USDA 88 kcal
17 2 Eggs, Hashbrowns, 2 Bacon Strips, 2 Sausage Links and Toast red eye specials USDA 112 kcal
18 Biscuits and Gravy, 2 Eggs, 2 Sausage Links and 2 Bacon Strips red eye specials USDA 112 kcal
19 Red Eye Chili Omelette breakfast omelettes USDA 133 kcal
20 Classic Grilled Chicken Sandwich chicken USDA 182 kcal
21 Philly Steak and Cheese house favorites USDA 185 kcal
22 Reuben house favorites USDA 188 kcal
23 Ham and Swiss Melt house favorites USDA 193 kcal
24 The Tenderloin house favorites USDA 196 kcal
25 Chili Cheese Fries quick bites USDA 221 kcal
26 Breakfast Quesadilla, Eggs, Sausage, Bacon, Green Pepper, Onion and Cheese red eye specials USDA 229 kcal
27 French Toast, 2 Eggs, 2 Sausage Links and 2 Bacon Strips red eye specials USDA 229 kcal
28 Buffalo Chicken Sandwich chicken USDA 235 kcal
29 Ham, 2 Eggs, Hashbrowns, and Toast red eye specials USDA 238 kcal
30 Veggie Burger our world famous red eye burger USDA 243 kcal
Nutrition sync is temporarily paused Missing official items: 9

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Buffalo Chicken Strips

quick bites 430 kcal

Chicken Quesadillas

quick bites 430 kcal

Chicken Strips

quick bites 430 kcal

Beer Battered Onion Rings

quick bites 390 kcal

Mozarella Fingers

quick bites 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Red Eye Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Red Eye Cafe items have calorie data?
Red Eye Cafe currently has calorie values for 49 of 49 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Red Eye Cafe?
The lightest item currently tracked is Soft Drinks - Fresh Brewed Ice Tea at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Red Eye Cafe calorie values official or estimated?
This page uses a hybrid model: 40 items use USDA database estimates, while 9 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Red Eye Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.