Nutrition Breakdown

Red Drum Gastropub Calories — Lowest to Highest

Browse calorie values for Red Drum Gastropub menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

349 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

35 / 35 items resolved USDA database: 0 Estimated: 35

Lowest Calorie Items at Red Drum Gastropub

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 New York Strip Steak burgers & steaks Estimated 10 kcal
2 Steak Frites burgers & steaks Estimated 10 kcal
3 Charleston Roasters Coffee ‘Mexican Blend’ coffee Estimated 40 kcal
4 Arugula Salad soup & salad Estimated 180 kcal
5 Crab Meat Salad soup & salad Estimated 180 kcal
6 Garden Salad soup & salad Estimated 180 kcal
7 Tortilla Soup soup & salad Estimated 220 kcal
8 Soft Flour Tacos main courses Estimated 280 kcal
9 Sugar & Spice Donuts dessert Estimated 290 kcal
10 3 Year Cheddar cheese Estimated 390 kcal
11 BBQ Shrimp main courses Estimated 390 kcal
12 Cappuccino coffee Estimated 390 kcal
13 Chips & Two Salsas starters Estimated 390 kcal
14 Dante cheese Estimated 390 kcal
15 Double-Cut Pork Chop main courses Estimated 390 kcal
16 Espresso coffee Estimated 390 kcal
17 Filet Of Beef burgers & steaks Estimated 390 kcal
18 Fried Shrimp With Smoky Remoulade starters Estimated 390 kcal
19 Gran Queso cheese Estimated 390 kcal
20 Lump Crab Meat & Avocado Tostaditas starters Estimated 390 kcal
21 Market Fish main courses Estimated 390 kcal
22 Sc Quail & Tx Venison Sausage main courses Estimated 390 kcal
23 Sea Scallops main courses Estimated 390 kcal
24 Spicy Shrimp Cocktail ‘Campeche Style’ starters Estimated 390 kcal
25 Texas Bar Nachos starters Estimated 390 kcal
26 Vegetable & Cheese Enchiladas main courses Estimated 390 kcal
27 Wood Grilled Salmon main courses Estimated 390 kcal
28 Flour-Less Molten Chocolate Cake dessert Estimated 420 kcal
29 Hot Buttered Rum Cake dessert Estimated 420 kcal
30 Tres Leches Cake dessert Estimated 420 kcal
Nutrition sync is temporarily paused Missing official items: 35

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

BBQ Burger

burgers & steaks 620 kcal

Wisconsin Cheddar Burger

burgers & steaks 620 kcal

Chicken Enchiladas

main courses 430 kcal

Grilled Chicken Quesadilla

starters 430 kcal

Wood Grilled Chicken

main courses 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Red Drum Gastropub Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Red Drum Gastropub items have calorie data?
Red Drum Gastropub currently has calorie values for 35 of 35 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Red Drum Gastropub?
The lightest item currently tracked is New York Strip Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Red Drum Gastropub calorie values official or estimated?
This page uses a hybrid model: 0 items use USDA database estimates, while 35 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Red Drum Gastropub full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.