Nutrition Breakdown

Red Corner Cafe Calories — Lowest to Highest

Browse calorie values for Red Corner Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

313 kcal

Lowest Item

20 kcal

Highest Item

494 kcal

59 / 59 items resolved USDA database: 21 Estimated: 38

Lowest Calorie Items at Red Corner Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Side of Rice sides USDA 20 kcal
2 Rice Pudding desserts USDA 47 kcal
3 Salmon Wrap seafood USDA 60 kcal
4 Combination Entree entrees USDA 99 kcal
5 Chicken Shish Kebab Sandwich sandwiches USDA 104 kcal
6 Shish Kebab Sandwich sandwiches USDA 122 kcal
7 Chicken Burger burgers USDA 150 kcal
8 Falafel Burger burgers USDA 159 kcal
9 Almond Pudding desserts USDA 160 kcal
10 French Fries sides USDA 179 kcal
11 Eggplant Salad cold appetizers Estimated 180 kcal
12 Mediterranean Salad salad Estimated 180 kcal
13 Shepherd Salad salad Estimated 180 kcal
14 Spring Green Salad salad Estimated 180 kcal
15 Tabuleh Salad salad Estimated 180 kcal
16 Chicken Gyro Sandwich sandwiches USDA 184 kcal
17 Gyro Sandwich sandwiches USDA 184 kcal
18 Seker Pare desserts USDA 211 kcal
19 Lentil Soup soup Estimated 220 kcal
20 Soup of the Day soup Estimated 220 kcal
21 Beef Burger burgers USDA 224 kcal
22 Falafel Sandwich sandwiches USDA 265 kcal
23 Chicken Adana Sandwich sandwiches USDA 281 kcal
24 Bagel with Cream Cheese breakfast Estimated 320 kcal
25 Babaganoush cold appetizers Estimated 390 kcal
26 Baby Okra Entree entrees Estimated 390 kcal
27 Buttered Bagel breakfast Estimated 390 kcal
28 Cacik cold appetizers Estimated 390 kcal
29 Cheese Pastries hot appetizers Estimated 390 kcal
30 Chocolate Croissant breakfast Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 38

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Adana Sandwich

sandwiches 494 kcal

Kofte Sandwich

sandwiches 494 kcal

1 Egg Sandwich

breakfast 470 kcal

2 Egg Sandwich

breakfast 470 kcal

Pita Chips

sides 457 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Red Corner Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Red Corner Cafe items have calorie data?
Red Corner Cafe currently has calorie values for 59 of 59 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Red Corner Cafe?
The lightest item currently tracked is Side of Rice at approximately 20 kcal. Use the ranked table to find other low-calorie meal choices.

Are Red Corner Cafe calorie values official or estimated?
This page uses a hybrid model: 21 items use USDA database estimates, while 38 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Red Corner Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.