Nutrition Breakdown
Red Chili Pakistani & Indian Calories — Lowest to Highest
Browse calorie values for Red Chili Pakistani & Indian menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
284 kcal
Lowest Item
10 kcal
Highest Item
500 kcal
Lowest Calorie Items at Red Chili Pakistani & Indian
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Water Bottle | beverages and desserts | Estimated | 10 kcal |
| 2 | Bhindi Masala (Okra) | veggie selections | USDA | 31 kcal |
| 3 | Mutter Paneer | veggie selections | USDA | 101 kcal |
| 4 | Paneer Naan | naan bread | USDA | 101 kcal |
| 5 | Vegi Biryani | veggie selections | USDA | 109 kcal |
| 6 | Dal Gosht | lamb selections | USDA | 114 kcal |
| 7 | Chicken Karahi | chicken curry selections | USDA | 116 kcal |
| 8 | Lamb Tikka Masala Boneless | lamb selections | USDA | 122 kcal |
| 9 | Aloo Mutter | veggie selections | USDA | 138 kcal |
| 10 | Channa Masala | veggie selections | USDA | 148 kcal |
| 11 | Chicken Tikka Masala | chicken curry selections | USDA | 157 kcal |
| 12 | Shahi Paneer | veggie selections | USDA | 157 kcal |
| 13 | Vegetable Biryani | biryani and rice plate selections | USDA | 158 kcal |
| 14 | Seekh Kabab | red chili specialties | USDA | 167 kcal |
| 15 | Red Chili Tandoori Platter | specialties bbq | Estimated | 170 kcal |
| 16 | Eggplant | veggie selections | USDA | 183 kcal |
| 17 | Lamb Biryani | biryani and rice plate selections | USDA | 192 kcal |
| 18 | Lamb Saag | lamb selections | USDA | 192 kcal |
| 19 | Chicken Tikka Roll | red chili specialties | USDA | 241 kcal |
| 20 | Saag Aloo | veggie selections | USDA | 286 kcal |
| 21 | Plain Naan | naan bread | USDA | 291 kcal |
| 22 | Chicken Biryani | biryani and rice plate selections | USDA | 300 kcal |
| 23 | Chicken Saag | chicken curry selections | USDA | 307 kcal |
| 24 | Garlic Naan | naan bread | USDA | 310 kcal |
| 25 | Chicken Naan | naan bread | USDA | 311 kcal |
| 26 | Onion Naan | naan bread | USDA | 311 kcal |
| 27 | Chicken Karahi | red chili specialties | USDA | 333 kcal |
| 28 | Plain Zafrani Rice | biryani and rice plate selections | USDA | 356 kcal |
| 29 | Aagra Dall | veggie selections | Estimated | 390 kcal |
| 30 | Behari Botti | specialties bbq | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Bun Kabab
Chicken Cutlets
Chicken Tikka
Aagra Dall
Behari Botti
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Red Chili Pakistani & Indian Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Red Chili Pakistani & Indian items have calorie data?
What is the lowest-calorie item at Red Chili Pakistani & Indian?
Are Red Chili Pakistani & Indian calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.