Nutrition Breakdown

Red Chili Indian Cafe Calories — Lowest to Highest

Browse calorie values for Red Chili Indian Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated June 2026.

Coverage

100%

Average Calories

355 kcal

Lowest Item

31 kcal

Highest Item

432 kcal

138 / 138 items resolved Official: 17 Estimated: 121

Lowest Calorie Items at Red Chili Indian Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Daily Special Fruit desserts Official 31 kcal
2 Raita condiments Official 34 kcal
3 Mango Juice beverages Official 63 kcal
4 Rasmalai desserts Official 75 kcal
5 Mango Lassi beverages Official 86 kcal
6 Saag Bazi side dishes Official 101 kcal
7 Kheer desserts Official 109 kcal
8 Mixed Pickle condiments Official 133 kcal
9 Takka Dal side dishes Official 145 kcal
10 Kashmeri Rice side dishes Official 162 kcal
11 Grilled Kebab Platter appetizers Estimated 170 kcal
12 Royal Platter appetizers Estimated 170 kcal
13 Shrimp Fried Rice side dishes Official 176 kcal
14 House Garden Salad soups & salads Estimated 180 kcal
15 Soda beverages Estimated 180 kcal
16 Mulligatawny Soup soups & salads Estimated 220 kcal
17 Mushroom And Lentil Soup soups & salads Estimated 220 kcal
18 Mushroom Soup soups & salads Estimated 220 kcal
19 Vegetable Soup soups & salads Estimated 220 kcal
20 Mango Chutney condiments Official 250 kcal
21 Onion Naan indian homemade breads Official 250 kcal
22 Mango Ice Cream desserts Official 264 kcal
23 Lassi beverages Official 275 kcal
24 Red Chili Chicken Salad soups & salads Estimated 305 kcal
25 Basmati Pilau Rice side dishes Estimated 320 kcal
26 Vegetable Fried Rice side dishes Estimated 320 kcal
27 Aloo Gobi Mottor lunch specials $9.95 Estimated 390 kcal
28 Aloo Gobi Mutter vegetarian entrée Estimated 390 kcal
29 Aloo Paratha indian homemade breads Estimated 390 kcal
30 Balti entreés Estimated 390 kcal
Missing official items: 121

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Gulab Jamun

desserts 432 kcal

Butter Chicken

entreés 430 kcal

Chicken Biryani

special biryani 430 kcal

Chicken Do-Piaz

lunch specials $9.95 430 kcal

Chicken Kebab

appetizers 430 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
Long Island Bagel Cafe

Long Island Bagel Cafe

coffee
T

The Glasshouse Cafe

coffee
G

Ginger's Cafe

coffee
C

Copper Kettle Cafe & Catering

coffee

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Red Chili Indian Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Red Chili Indian Cafe items have calorie data?
Red Chili Indian Cafe currently has calorie values for 138 of 138 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Red Chili Indian Cafe?
The lightest item currently tracked is Daily Special Fruit at approximately 31 kcal. Use the ranked table to find other low-calorie meal choices.

Are Red Chili Indian Cafe calorie values official or estimated?
This page uses a hybrid model: 17 items use official calorie values, while 121 items are algorithmic estimates. Estimated values are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Red Chili Indian Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.