Nutrition Breakdown
Red Bubble Calories — Lowest to Highest
Browse calorie values for Red Bubble menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
143 kcal
Lowest Item
1 kcal
Highest Item
514 kcal
Lowest Calorie Items at Red Bubble
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Ginger Milk Tea | milk tea | USDA | 1 kcal |
| 2 | Herbal Jelly Milk Tea | milk tea | USDA | 1 kcal |
| 3 | Milk Green Tea | milk tea | USDA | 1 kcal |
| 4 | Rose Milk Green Tea | milk tea | USDA | 1 kcal |
| 5 | Passionfruit | green tea | USDA | 5 kcal |
| 6 | Mango Slush | smoothie | USDA | 28 kcal |
| 7 | Passionfruit Slush | smoothie | USDA | 28 kcal |
| 8 | Motcha Milk | red | USDA | 31 kcal |
| 9 | Lemon Black Tea | hong kong style | USDA | 36 kcal |
| 10 | Winter Melon | black tea | USDA | 36 kcal |
| 11 | Winter Melon Tea | red | USDA | 36 kcal |
| 12 | Cafe Latte | coffee | USDA | 42 kcal |
| 13 | Grapefruit | green tea | USDA | 42 kcal |
| 14 | Grapefruit Yakult | red | USDA | 42 kcal |
| 15 | Caramel Latte | coffee | USDA | 43 kcal |
| 16 | Sour Plum | black tea | USDA | 46 kcal |
| 17 | Strawberry | black tea | USDA | 50 kcal |
| 18 | Strawberry | red | USDA | 50 kcal |
| 19 | Caramel Milk Tea | milk tea | USDA | 51 kcal |
| 20 | Coffee Milk Tea | hong kong style | USDA | 51 kcal |
| 21 | Fresh Milk Tea | milk tea | USDA | 51 kcal |
| 22 | HK Style Milk Tea | hong kong style | USDA | 51 kcal |
| 23 | Nata Jelly Milk Tea | milk tea | USDA | 51 kcal |
| 24 | Original Milk Tea | milk tea | USDA | 51 kcal |
| 25 | Pudding Milk Tea | milk tea | USDA | 51 kcal |
| 26 | Red Bean Milk Tea | milk tea | USDA | 51 kcal |
| 27 | Taro Milk Tea | milk tea | USDA | 52 kcal |
| 28 | Longan Red Date Tea | red | USDA | 60 kcal |
| 29 | Lemon Yakult | red | USDA | 62 kcal |
| 30 | Orange Yakult | red | USDA | 62 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Chocolate
Taro Smoothie
Cappuccino
Iced
Iced
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Red Bubble Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Red Bubble items have calorie data?
What is the lowest-calorie item at Red Bubble?
Are Red Bubble calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.