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Nutrition Breakdown

Red Ant Chicken Wings Calories — Lowest to Highest

Browse calorie values for Red Ant Chicken Wings menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

219 kcal

Lowest Item

10 kcal

Highest Item

683 kcal

33 / 33 items resolved USDA database: 20 Estimated: 13

Lowest Calorie Items at Red Ant Chicken Wings

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Aquafina Bottled Water beverages Estimated 10 kcal
2 Lipton Sweet Peach Tea beverages Estimated 10 kcal
3 O.N.E. Premium Coconut Water beverages Estimated 10 kcal
4 Regular Bottle Water beverages Estimated 10 kcal
5 Sparkling Water beverages Estimated 10 kcal
6 1.5 oz. Buffalo Sauce extra dressing and sauces USDA 11 kcal
7 Cucumber Salad salads and sides USDA 15 kcal
8 Romaine Salad salads and sides USDA 24 kcal
9 Ranch Slaw salads and sides USDA 29 kcal
10 1.5 oz. Sriracha Sauce extra dressing and sauces USDA 79 kcal
11 1.5 oz. Sweet Chili Sauce extra dressing and sauces USDA 92 kcal
12 Buttered Sweet Corn Niblets salads and sides USDA 95 kcal
13 Curried Rice salads and sides USDA 119 kcal
14 Rice and Butter salads and sides USDA 130 kcal
15 Black Beans with Onions, Tomatoes and Cilantro salads and sides USDA 137 kcal
16 12 oz. Can Soda beverages Estimated 180 kcal
17 20 oz. Bottle Soda beverages Estimated 180 kcal
18 Dozen Classic Wings chicken wings USDA 196 kcal
19 Blue Cheese Potato Salad salads and sides USDA 229 kcal
20 Dozen Breaded Wings chicken wings USDA 254 kcal
21 Juice beverages Estimated 260 kcal
22 Dozen Boneless Strips (Breaded Only) chicken wings USDA 274 kcal
23 Baked Beans salads and sides Estimated 390 kcal
24 Bottled Pure Leaf beverages Estimated 390 kcal
25 Gatorade beverages Estimated 390 kcal
26 Starbucks Frappuchino beverages Estimated 390 kcal
27 Van Holten's Whole Jumbo Dill Pickle salads and sides Estimated 390 kcal
28 1.5 oz. Sambal Chili Sauce extra dressing and sauces USDA 400 kcal
29 1.5 oz. Ranch Dressing extra dressing and sauces USDA 430 kcal
30 1.5 oz. Honey Mustard Dressing extra dressing and sauces USDA 464 kcal
Nutrition sync is temporarily paused Missing official items: 13

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

1.5 oz. Spicy Vinegar and Garlic Sauce

extra dressing and sauces 683 kcal

1.5 oz. Blue Cheese Dressing

extra dressing and sauces 484 kcal

1.5 oz. Honey Mustard Dressing

extra dressing and sauces 464 kcal

Beer Battered Onion Rings

salads and sides 464 kcal

1.5 oz. Ranch Dressing

extra dressing and sauces 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Red Ant Chicken Wings Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Red Ant Chicken Wings items have calorie data?
Red Ant Chicken Wings currently has calorie values for 33 of 33 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Red Ant Chicken Wings?
The lightest item currently tracked is Aquafina Bottled Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Red Ant Chicken Wings calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 13 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Red Ant Chicken Wings full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.