Nutrition Breakdown

Recreation Bowl Calories — Lowest to Highest

Browse calorie values for Recreation Bowl menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

259 kcal

Lowest Item

2 kcal

Highest Item

470 kcal

42 / 42 items resolved USDA database: 30 Estimated: 12

Lowest Calorie Items at Recreation Bowl

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Lemonde drinks USDA 2 kcal
2 Clamato juices USDA 25 kcal
3 Ice Tea drinks USDA 27 kcal
4 Vernors drinks USDA 39 kcal
5 Coke drinks USDA 42 kcal
6 Grapefruit juices USDA 42 kcal
7 Squirt drinks USDA 42 kcal
8 Cranberry juices USDA 50 kcal
9 Grape juices USDA 54 kcal
10 7- Up drinks USDA 65 kcal
11 Tomato juices USDA 71 kcal
12 BLT sandwiches USDA 205 kcal
13 Grilled Hot Dog with Chips and Chili sandwiches USDA 215 kcal
14 Tuna Sandwich sandwiches USDA 218 kcal
15 Chicken Club Sandwich sandwiches USDA 220 kcal
16 Grilled Chicken Sandwich sandwiches USDA 220 kcal
17 Fat Freddle sandwiches USDA 223 kcal
18 Grilled Hot Dog with Chips sandwiches USDA 233 kcal
19 Papaya juices USDA 250 kcal
20 Patti Melt sandwiches USDA 259 kcal
21 Diet Coke drinks USDA 272 kcal
22 Diet Squirt drinks USDA 272 kcal
23 Diet Vernors drinks USDA 272 kcal
24 Grilled Cheese with Chips kids corner USDA 343 kcal
25 Grilled Cheese Sandwich sandwiches USDA 368 kcal
26 Grilled Ham and Cheese sandwiches USDA 368 kcal
27 Cheese Sticks kids corner USDA 375 kcal
28 Hot Chocolate drinks USDA 381 kcal
29 Orange juices USDA 381 kcal
30 Pineapple juices USDA 386 kcal
Nutrition sync is temporarily paused Missing official items: 12

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Fish Sandwich

sandwiches 470 kcal

Smoked Turkey Breast Sandwich

sandwiches 470 kcal

Sourdough Turlkey Mushroom Melt with French fries and Sandwich

sandwiches 445 kcal

Chicken Pita

sandwiches 430 kcal

Turkey Jack Pita Wrap

sandwiches 410 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Recreation Bowl Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Recreation Bowl items have calorie data?
Recreation Bowl currently has calorie values for 42 of 42 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Recreation Bowl?
The lightest item currently tracked is Lemonde at approximately 2 kcal. Use the ranked table to find other low-calorie meal choices.

Are Recreation Bowl calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 12 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Recreation Bowl full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.