Nutrition Breakdown

Real Emil's European Sausage Kitchen Calories — Lowest to Highest

Browse calorie values for Real Emil's European Sausage Kitchen menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

365 kcal

Lowest Item

40 kcal

Highest Item

440 kcal

87 / 87 items resolved USDA database: 10 Estimated: 77

Lowest Calorie Items at Real Emil's European Sausage Kitchen

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Perogies ... USDA 40 kcal
2 Perogies ... USDA 46 kcal
3 Sauerbraten ... USDA 50 kcal
4 Rouladen German Style ... USDA 108 kcal
5 Burgundy Snails ... USDA 148 kcal
6 Turkey Or Chicken Pie ... USDA 174 kcal
7 German Potato Salad ... Estimated 180 kcal
8 Perogies ... USDA 200 kcal
9 Bread Pudding ... USDA 222 kcal
10 Maultaschen ... USDA 360 kcal
11 Andouille Cajun Style ... Estimated 390 kcal
12 Apples Sausage ... Estimated 390 kcal
13 Beerbratwurst ... Estimated 390 kcal
14 Black Forest Ham ... Estimated 390 kcal
15 Bloodwurst ... Estimated 390 kcal
16 Bloodwurst ... Estimated 390 kcal
17 Boudin Liegeois ... Estimated 390 kcal
18 Bratwurst ... Estimated 390 kcal
19 Bratwurst Smoked & Dry ... Estimated 390 kcal
20 Breakfast Sausage ... Estimated 390 kcal
21 Cajun Style Sausage ... Estimated 390 kcal
22 Campagne ... Estimated 390 kcal
23 Chorizo ... Estimated 390 kcal
24 Coarse Liverwurst ... Estimated 390 kcal
25 Double Smoked Bacon ... Estimated 390 kcal
26 Fleischsalat ... Estimated 390 kcal
27 Forestier ... Estimated 390 kcal
28 Gelbwurst ... Estimated 390 kcal
29 Gelbwurst ... Estimated 390 kcal
30 German Bologne ... Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 77

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Brownies

... 440 kcal

Chicken

... 430 kcal

Chicken & Turkey Bologne

... 430 kcal

Chicken Or Turkey Sausage

... 430 kcal

Andouille Cajun Style

... 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Real Emil's European Sausage Kitchen Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Real Emil's European Sausage Kitchen items have calorie data?
Real Emil's European Sausage Kitchen currently has calorie values for 87 of 87 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Real Emil's European Sausage Kitchen?
The lightest item currently tracked is Perogies at approximately 40 kcal. Use the ranked table to find other low-calorie meal choices.

Are Real Emil's European Sausage Kitchen calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 77 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Real Emil's European Sausage Kitchen full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.