Nutrition Breakdown

RC's Pizza Calories — Lowest to Highest

Browse calorie values for RC's Pizza menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

367 kcal

Lowest Item

10 kcal

Highest Item

710 kcal

112 / 112 items resolved USDA database: 18 Estimated: 94

Lowest Calorie Items at RC's Pizza

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Bottled Water beverages Estimated 10 kcal
2 Fountain Tea beverages Estimated 10 kcal
3 Sweet Tea beverages Estimated 10 kcal
4 Unsweet Tea beverages Estimated 10 kcal
5 Kid's Angel Hair bambinos menu USDA 78 kcal
6 Kid's Spaghetti with Meat Sauce bambinos menu USDA 90 kcal
7 Kid's Spaghetti bambinos menu USDA 121 kcal
8 White Pie pizzas USDA 148 kcal
9 Kid's Fettuccine bambinos menu USDA 159 kcal
10 Kid's Penne bambinos menu USDA 159 kcal
11 Kid's Ravioli bambinos menu USDA 159 kcal
12 2-Liter Soda beverages Estimated 180 kcal
13 20 oz. Soda beverages Estimated 180 kcal
14 Antipasto Salad fresh salads Estimated 180 kcal
15 Caesar Salad fresh salads Estimated 180 kcal
16 Chef Salad fresh salads Estimated 180 kcal
17 Dinner Salad fresh salads Estimated 180 kcal
18 Fountain Soda beverages Estimated 180 kcal
19 Greek Salad fresh salads Estimated 180 kcal
20 Soho Spinach Salad fresh salads Estimated 180 kcal
21 Wedge Salad fresh salads Estimated 180 kcal
22 Kid's Spaghetti with Meatballs bambinos menu USDA 198 kcal
23 Margherita Pie pizzas USDA 277 kcal
24 Kid's 3 Longhorn Tips with French Fries bambinos menu USDA 296 kcal
25 Limoncello Mascarpone Cake desserts USDA 336 kcal
26 Tiramisu desserts USDA 353 kcal
27 Kid's Fettuccine Alfredo bambinos menu USDA 357 kcal
28 Italian Cream Cake desserts USDA 385 kcal
29 2-Topping Calzone calzones and strombolis Estimated 390 kcal
30 4 Garlic Knots appetizers Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 94

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

12" Gluten-Free Pizza

pizzas 710 kcal

14" Cheese Pizza

pizzas 710 kcal

18" NY Giant Cheese Pizza

pizzas 710 kcal

28" Monster Pizza

pizzas 710 kcal

Pizza Rolls

appetizers 710 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

RC's Pizza Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many RC's Pizza items have calorie data?
RC's Pizza currently has calorie values for 112 of 112 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at RC's Pizza?
The lightest item currently tracked is Bottled Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are RC's Pizza calorie values official or estimated?
This page uses a hybrid model: 18 items use USDA database estimates, while 94 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the RC's Pizza full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.