Nutrition Breakdown
Ray's Cafe & Tea House Calories — Lowest to Highest
Browse calorie values for Ray's Cafe & Tea House menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
327 kcal
Lowest Item
9 kcal
Highest Item
520 kcal
Lowest Calorie Items at Ray's Cafe & Tea House
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Iced Espresso | iced beverages | USDA | 9 kcal |
| 2 | 12. Pepper Steak | "the lunch box" special | Estimated | 10 kcal |
| 3 | Best Green Tea | taiwanese tea | Estimated | 10 kcal |
| 4 | Charcoal Roasted Black Tea | taiwanese tea | Estimated | 10 kcal |
| 5 | Classic Green Tea | taiwanese tea | Estimated | 10 kcal |
| 6 | Green Milk Tea | smoothie | Estimated | 10 kcal |
| 7 | Green Milk Tea Bubble | bubble tapioca drinks $3 | Estimated | 10 kcal |
| 8 | Green Tea | ice-cream | Estimated | 10 kcal |
| 9 | Green Tea Bubble | bubble tapioca drinks $3 | Estimated | 10 kcal |
| 10 | Hot Tea | beverage choices | Estimated | 10 kcal |
| 11 | Hot Tea | hot drinks | Estimated | 10 kcal |
| 12 | Jasmine Tea | taiwanese tea | Estimated | 10 kcal |
| 13 | Original Milk Tea Bubble | bubble tapioca drinks $3 | Estimated | 10 kcal |
| 14 | Regular Green Tea | taiwanese tea | Estimated | 10 kcal |
| 15 | Regular Oo Long Black Tea | taiwanese tea | Estimated | 10 kcal |
| 16 | Cucumber Salad | appetizers | USDA | 15 kcal |
| 17 | Iced Café Latté | iced beverages | USDA | 27 kcal |
| 18 | Iced Cappuccino | iced beverages | USDA | 27 kcal |
| 19 | Cabbage Carrot Salad | appetizers | USDA | 29 kcal |
| 20 | Iced Lemonade Tea | iced beverages | USDA | 34 kcal |
| 21 | Iced Tea Or Lemonade | iced beverages | USDA | 34 kcal |
| 22 | Coffee Cocoa | hot drinks | Estimated | 40 kcal |
| 23 | Hario Siphon Coffee Brewer | special selections | Estimated | 40 kcal |
| 24 | Hario Siphon Coffee Brewer | special selections | Estimated | 40 kcal |
| 25 | Hario Siphon Coffee Brewer | special selections | Estimated | 40 kcal |
| 26 | House Blend Coffee | hot drinks | Estimated | 40 kcal |
| 27 | House Blend Drip Coffee | beverage choices | Estimated | 40 kcal |
| 28 | Siphon Coffee Brewer Replacement Parts | special selections | Estimated | 40 kcal |
| 29 | Siphon Coffee Brewer Replacement Parts | special selections | Estimated | 40 kcal |
| 30 | Siphon Coffee Brewer Replacement Parts | special selections | Estimated | 40 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Cold Sesame Noodles
Cold Sesame Noodles
House Stir Fried Wide Noodles
House Stir Fried Wide Noodles (V)
House Stir-Fried Wide Noodles
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Ray's Cafe & Tea House Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Ray's Cafe & Tea House items have calorie data?
What is the lowest-calorie item at Ray's Cafe & Tea House?
Are Ray's Cafe & Tea House calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.