Nutrition Breakdown
Raymond's Excellent Chinese Cuisine Calories — Lowest to Highest
Browse calorie values for Raymond's Excellent Chinese Cuisine menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
370 kcal
Lowest Item
10 kcal
Highest Item
430 kcal
Lowest Calorie Items at Raymond's Excellent Chinese Cuisine
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Steamed Deluxe Vegetables | vegetable and tofu | Estimated | 10 kcal |
| 2 | Hot Spicy String Bean Lunch Special | luncheon specials | USDA | 39 kcal |
| 3 | Roast Duck and Crispy Chicken Lunch Special | luncheon specials | USDA | 39 kcal |
| 4 | Sweet and Sour Pork Lunch Special | luncheon specials | USDA | 39 kcal |
| 5 | Sweet and Sour Prawn Lunch Special | luncheon specials | USDA | 39 kcal |
| 6 | Tofu and Broccoli in Black Bean Sauce Lunch Special | luncheon specials | USDA | 39 kcal |
| 7 | Can of Soda | beverages | Estimated | 180 kcal |
| 8 | Steamed Rice | rice | Estimated | 217 kcal |
| 9 | Hot and Sour Soup | soup | Estimated | 220 kcal |
| 10 | Noodle Soup | soup | Estimated | 220 kcal |
| 11 | Seafood Special Soup | soup | Estimated | 220 kcal |
| 12 | Sizzling Shrimp Soup | soup | Estimated | 220 kcal |
| 13 | West Lake Minced Beef Soup | soup | Estimated | 220 kcal |
| 14 | Wonton Soup | soup | Estimated | 220 kcal |
| 15 | Wonton and Noodle Soup | soup | Estimated | 220 kcal |
| 16 | Wor Wonton Soup | soup | Estimated | 220 kcal |
| 17 | Plain Fried Rice | rice | Estimated | 272 kcal |
| 18 | Chicken Breast Salad Appetizer | appetizers | Estimated | 305 kcal |
| 19 | BBQ Pork Fried Rice | rice | Estimated | 320 kcal |
| 20 | Beef Fried Rice | rice | Estimated | 320 kcal |
| 21 | Brown Rice | rice | Estimated | 320 kcal |
| 22 | House Combo Fried Rice | rice | Estimated | 320 kcal |
| 23 | Shrimp Fried Rice | rice | Estimated | 320 kcal |
| 24 | Singapore Fried Rice Noodle | chow mein and chow fun | Estimated | 320 kcal |
| 25 | Vegetable Fried Rice | rice | Estimated | 320 kcal |
| 26 | Egg Flower Chicken Soup | soup | Estimated | 325 kcal |
| 27 | Plain Soft Chow Mein | chow mein and chow fun | Estimated | 332 kcal |
| 28 | Chicken Fried Rice | rice | Estimated | 357 kcal |
| 29 | Asparagus and Prawns in Black Bean Sauce | seafood | Estimated | 390 kcal |
| 30 | Asparagus with Beef in Black Bean Sauce | beef | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Almond Chicken Breast
Asparagus with Chicken Breast
Broccoli Chicken Breast
Cashew Chicken Breast
Chicken Black Bean Chow Fun
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Raymond's Excellent Chinese Cuisine Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Raymond's Excellent Chinese Cuisine items have calorie data?
What is the lowest-calorie item at Raymond's Excellent Chinese Cuisine?
Are Raymond's Excellent Chinese Cuisine calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.