Nutrition Breakdown

Raw Star Cafe Calories — Lowest to Highest

Browse calorie values for Raw Star Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

225 kcal

Lowest Item

24 kcal

Highest Item

631 kcal

22 / 22 items resolved USDA database: 20 Estimated: 2

Lowest Calorie Items at Raw Star Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Lasagna entrees USDA 24 kcal
2 Spaghetti Marinara Sundried Tomato entrees USDA 24 kcal
3 Gourmet Organic Fair Trade Coffee drinks Estimated 40 kcal
4 Special Carrot Ginger Yam Soup appetizers USDA 40 kcal
5 Open Face Tomato Avocado Sandwich entrees USDA 54 kcal
6 Blueberry Fruit Tart breakfast USDA 62 kcal
7 Almond Milk Cinnamon Horchata drinks USDA 73 kcal
8 Warm Broccoli Soup appetizers USDA 82 kcal
9 Fruit Parfait with Granola breakfast USDA 84 kcal
10 Potato Ribbon Salad entrees USDA 107 kcal
11 Frothy Foamy Soy Free Organic Chickpea Miso Soup appetizers USDA 111 kcal
12 Stir Fried Beef entrees USDA 178 kcal
13 Thai Basil Leaf appetizers USDA 181 kcal
14 Baklava desserts USDA 207 kcal
15 Raw Star Chocolate Cake desserts USDA 264 kcal
16 Super Green Smoothie drinks USDA 375 kcal
17 Fruit Cereal with Almond Milk breakfast USDA 384 kcal
18 Espresso drinks Estimated 390 kcal
19 Donut breakfast USDA 449 kcal
20 Salted Caramel Garlic Ice Cream ice creams USDA 567 kcal
21 Broccoli Ice Cream ice creams USDA 631 kcal
22 Goji Coconut Ice Cream ice creams USDA 631 kcal
Nutrition sync is temporarily paused Missing official items: 2

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Broccoli Ice Cream

ice creams 631 kcal

Goji Coconut Ice Cream

ice creams 631 kcal

Salted Caramel Garlic Ice Cream

ice creams 567 kcal

Donut

breakfast 449 kcal

Espresso

drinks 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Raw Star Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Raw Star Cafe items have calorie data?
Raw Star Cafe currently has calorie values for 22 of 22 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Raw Star Cafe?
The lightest item currently tracked is Lasagna at approximately 24 kcal. Use the ranked table to find other low-calorie meal choices.

Are Raw Star Cafe calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 2 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Raw Star Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.