Nutrition Breakdown

Ravagh Calories — Lowest to Highest

Browse calorie values for Ravagh menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

264 kcal

Lowest Item

10 kcal

Highest Item

733 kcal

117 / 117 items resolved USDA database: 66 Estimated: 51

Lowest Calorie Items at Ravagh

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Salmon Steak seafood Estimated 10 kcal
2 Panir Sabzi appetizers USDA 23 kcal
3 Combination Platter Kebob ravagh's famous kebobs USDA 24 kcal
4 Tahdig appetizers USDA 33 kcal
5 Masto Khiar appetizers USDA 34 kcal
6 Chatni Green Sauce extras USDA 38 kcal
7 Canned Soda beverages USDA 42 kcal
8 Torshi appetizers USDA 46 kcal
9 Raw Jalapeño extras USDA 48 kcal
10 Vegetarian Kebob ravagh's famous kebobs USDA 59 kcal
11 Mast Musir appetizers USDA 72 kcal
12 Ash Reshteh Soup (Lunch) soup USDA 84 kcal
13 Faloodeh desserts USDA 85 kcal
14 Stuffed Pepper Appetizer appetizers USDA 88 kcal
15 Burani Bademjan appetizers USDA 90 kcal
16 Kash-Bademjan appetizers USDA 90 kcal
17 Mirza Ghasemi appetizers USDA 90 kcal
18 Albaloo Polo Rice-Lunch sides USDA 101 kcal
19 Sorbet desserts USDA 106 kcal
20 Grilled Jalapeño extras USDA 108 kcal
21 Grilled Onion extras USDA 108 kcal
22 Grilled Vegetable sides USDA 108 kcal
23 Shrimp Kebob seafood USDA 112 kcal
24 Sorbet desserts USDA 116 kcal
25 Shrimp Kebob seafood USDA 123 kcal
26 Tahdig appetizers USDA 124 kcal
27 Zereshk Polo Rice sides USDA 124 kcal
28 Chicken Strip Kebob ravagh's famous kebobs USDA 131 kcal
29 White Sauce extras USDA 134 kcal
30 Pickle And Olives appetizers USDA 145 kcal
Nutrition sync is temporarily paused Missing official items: 51

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Babaganoush

appetizers 733 kcal

Humus

appetizers 733 kcal

Pyramid

desserts 633 kcal

Chocolate Dual Mousse

desserts 560 kcal

Bomba

desserts 489 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Ravagh Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Ravagh items have calorie data?

Ravagh currently has calorie values for 117 of 117 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Ravagh?

The lightest item currently tracked is Salmon Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Ravagh calorie values official or estimated?

This page uses a hybrid model: 66 items use USDA database estimates, while 51 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Ravagh full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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