Nutrition Breakdown
Rauscher's Dairy Bar Calories — Lowest to Highest
Browse calorie values for Rauscher's Dairy Bar menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
372 kcal
Lowest Item
10 kcal
Highest Item
710 kcal
Lowest Calorie Items at Rauscher's Dairy Bar
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Bottled Water | beverages | Estimated | 10 kcal |
| 2 | Hot Tea | beverages | Estimated | 10 kcal |
| 3 | Steak Cheese LTM | hoagies | Estimated | 10 kcal |
| 4 | Steak Cheese Mushroom LTM | hoagies | Estimated | 10 kcal |
| 5 | Steak LTM | hoagies | Estimated | 10 kcal |
| 6 | Steak Um LTM | hoagies | Estimated | 10 kcal |
| 7 | Steak Um with LTM | sandwiches | Estimated | 10 kcal |
| 8 | Coffee | beverages | Estimated | 40 kcal |
| 9 | Steak Salad | salads | Estimated | 95 kcal |
| 10 | Cones Custard | real custard | USDA | 97 kcal |
| 11 | Custard | sundaes | USDA | 97 kcal |
| 12 | Baby Cones | real custard | USDA | 128 kcal |
| 13 | Ice Tea | beverages | Estimated | 135 kcal |
| 14 | Rasp Ice Tea | beverages | Estimated | 135 kcal |
| 15 | Waffle Cone | real custard | USDA | 147 kcal |
| 16 | Waffle Sundae | sundaes | USDA | 158 kcal |
| 17 | Garden Salad | salads | Estimated | 180 kcal |
| 18 | Sodas | beverages | Estimated | 180 kcal |
| 19 | Hand Dip | real custard | USDA | 202 kcal |
| 20 | Hand Dip | sundaes | USDA | 202 kcal |
| 21 | Hand Dipped | real custard | USDA | 202 kcal |
| 22 | Taco Salad | salads | Estimated | 230 kcal |
| 23 | Onion Slice | extras | Estimated | 260 kcal |
| 24 | Mini Tacos with Salsa | side orders | Estimated | 280 kcal |
| 25 | Hot Apple Dumplin with Ice Cream | specialties | Estimated | 290 kcal |
| 26 | Chicken Salad | salads | Estimated | 305 kcal |
| 27 | Pierogies with Sour Cream | side orders | Estimated | 320 kcal |
| 28 | Poppers with Sour Cream | side orders | Estimated | 320 kcal |
| 29 | Sour Cream | extras | Estimated | 320 kcal |
| 30 | Ice Cream Sandwich | specialties | Estimated | 350 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
12 Inch Pizza
5 Inch Cheese Pizza
9 Inch Pizza
Cheese Stix with Pizza Sauce
Pizza Logs with Marina Sauce
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Rauscher's Dairy Bar Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Rauscher's Dairy Bar items have calorie data?
What is the lowest-calorie item at Rauscher's Dairy Bar?
Are Rauscher's Dairy Bar calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.