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Nutrition Breakdown

Rathskellar Calories — Lowest to Highest

Browse calorie values for Rathskellar menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

323 kcal

Lowest Item

10 kcal

Highest Item

508 kcal

63 / 63 items resolved USDA database: 20 Estimated: 43

Lowest Calorie Items at Rathskellar

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Petite N.Y. Steak On Garlic Toast wraps & sandwiches Estimated 10 kcal
2 Mahi Tacos platters and cajun / creole USDA 17 kcal
3 Rice, Red Beans, Collards & Cornbread platters and cajun / creole USDA 32 kcal
4 Jambalaya Of Chicken, Shrimp & Andouille platters and cajun / creole USDA 90 kcal
5 Chicken & Crawfish Etouffee platters and cajun / creole USDA 114 kcal
6 Mushroom Enchilada platters and cajun / creole USDA 136 kcal
7 Blackened Chicken Alfredo platters and cajun / creole USDA 146 kcal
8 Cheese Tortellini platters and cajun / creole USDA 153 kcal
9 Vegetable Jambalaya platters and cajun / creole USDA 161 kcal
10 Chicken On Cornbread Stuffing platters and cajun / creole USDA 179 kcal
11 Soup & Side Salad soups Estimated 200 kcal
12 Fried Shrimp & Fries platters and cajun / creole USDA 218 kcal
13 CheeseSteaks-Beef / Chicken wraps & sandwiches Estimated 220 kcal
14 Cheesesteak (Beef Or Chicken) wraps that rock Estimated 220 kcal
15 Blondie Sundae desserts USDA 221 kcal
16 Bananas Foster Crepe desserts USDA 224 kcal
17 Sorbets And Ice Creams desserts USDA 237 kcal
18 Dry-Rub Bbq Pork Ribs, Fries platters and cajun / creole USDA 254 kcal
19 Fried Catfish & Fries platters and cajun / creole USDA 255 kcal
20 Buffalo Chicken Salad entree salads Estimated 305 kcal
21 Grilled Chicken Salad entree salads Estimated 305 kcal
22 Grilled Chicken Salad entree salads Estimated 305 kcal
23 Pesto Cream Roasted Garlic Bruschetta appetizers, finger foods, Estimated 320 kcal
24 Chicken Fingers, Chipotle Bbq & Fries platters and cajun / creole USDA 325 kcal
25 Buffalo Chicken & Iceberg wraps that rock Estimated 345 kcal
26 Muffuletta Pasta Salad entree salads Estimated 370 kcal
27 Appetizer Sampler appetizers, finger foods, Estimated 390 kcal
28 Blackened Beef Tips entree salads Estimated 390 kcal
29 Buttermut Squash Bisque soups Estimated 390 kcal
30 Caesar Tossed, Or Spinach side salads Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 43

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Mudsliced Pie

desserts 508 kcal

Deli Sandwiches

wraps & sandwiches 470 kcal

Basic Lto Burger Or Chicken Breast

wraps & sandwiches 446 kcal

Blackened Catfish Or Chicken Or Andouille Sausage

platters and cajun / creole 430 kcal

Blackened Chicken Caesar

wraps that rock 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Rathskellar Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Rathskellar items have calorie data?
Rathskellar currently has calorie values for 63 of 63 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Rathskellar?
The lightest item currently tracked is Petite N.Y. Steak On Garlic Toast at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Rathskellar calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 43 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Rathskellar full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.