Nutrition Breakdown
Rathbone's Calories — Lowest to Highest
Browse calorie values for Rathbone's menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
314 kcal
Lowest Item
34 kcal
Highest Item
620 kcal
Lowest Calorie Items at Rathbone's
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Homemade Bone Chili | starters | USDA | 34 kcal |
| 2 | Saturday & Sunday | weekly specials | USDA | 42 kcal |
| 3 | Monday - Beer And Burger 7-11pm | weekly specials | USDA | 43 kcal |
| 4 | Monday - Beer And Burger 7-11pm | weekly specials | USDA | 116 kcal |
| 5 | Homemade Bone Chili | starters | USDA | 143 kcal |
| 6 | Grilled Chicken Wrap | sandwiches & wraps | USDA | 161 kcal |
| 7 | Homemade Sheppards Pie | dinners | USDA | 173 kcal |
| 8 | Turkey Burger | burgers | USDA | 179 kcal |
| 9 | Caesar Salad | soups & salads | Estimated | 180 kcal |
| 10 | Caesar Salad | soups & salads | Estimated | 180 kcal |
| 11 | Caesar Salad | soups & salads | Estimated | 180 kcal |
| 12 | Chopped Salad | soups & salads | Estimated | 180 kcal |
| 13 | Cobb Salad | soups & salads | Estimated | 180 kcal |
| 14 | Cobb Salad | soups & salads | Estimated | 180 kcal |
| 15 | Garden Salad | soups & salads | Estimated | 180 kcal |
| 16 | Homemade Chicken Pot Pie | dinners | USDA | 192 kcal |
| 17 | Nachos Grande | starters | USDA | 200 kcal |
| 18 | Potato Skins | starters | USDA | 212 kcal |
| 19 | French Onion Soup | soups & salads | Estimated | 220 kcal |
| 20 | Grilled Cheese | sandwiches & wraps | USDA | 220 kcal |
| 21 | Soup Of The Day | soups & salads | Estimated | 220 kcal |
| 22 | Kevin Filet | sandwiches & wraps | USDA | 232 kcal |
| 23 | Nachos Grande | starters | USDA | 242 kcal |
| 24 | Connie Wrap | sandwiches & wraps | USDA | 264 kcal |
| 25 | Wednesday - World Famous Wing Night 7-11pm | weekly specials | USDA | 267 kcal |
| 26 | Wednesday - World Famous Wing Night 7-11pm | weekly specials | USDA | 267 kcal |
| 27 | Tuesday - 2 For Tuesday 7-11pm | weekly specials | USDA | 293 kcal |
| 28 | Friday - French Dips Fridays | weekly specials | USDA | 296 kcal |
| 29 | Pigs In The Blanket | starters | USDA | 298 kcal |
| 30 | Thursday - Bbq Rib Night 7-11pm | weekly specials | USDA | 300 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Cheeseburger
Hamburger
Monday - Beer And Burger 7-11pm
Rathbone's Burger
Famous Rathbone Buffalo Wings
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Rathbone's Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Rathbone's items have calorie data?
What is the lowest-calorie item at Rathbone's?
Are Rathbone's calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.