Nutrition Breakdown

Ratcha Thai Calories — Lowest to Highest

Browse calorie values for Ratcha Thai menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

751 kcal

Lowest Item

10 kcal

Highest Item

37600 kcal

82 / 82 items resolved USDA database: 20 Estimated: 62

Lowest Calorie Items at Ratcha Thai

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Jasmine Green Tea beverages Estimated 10 kcal
2 Sparkling Water beverages Estimated 10 kcal
3 Cucumber Salad side orders USDA 53 kcal
4 Steak Salad salads Estimated 95 kcal
5 Pad Thai fried noodles USDA 128 kcal
6 Snapple Lemon Iced Tea beverages Estimated 135 kcal
7 Thai Iced Tea beverages Estimated 135 kcal
8 Sticky Rice side orders USDA 150 kcal
9 Thai Iced Coffee beverages Estimated 150 kcal
10 Pad See Ew fried noodles USDA 156 kcal
11 The Greens and Sea Bass the wok stir-fried dishes USDA 161 kcal
12 BBQ Chicken Fried Rice fried rice USDA 173 kcal
13 Crispy Chicken Fried Rice fried rice USDA 173 kcal
14 Thai Fried Rice fried rice USDA 174 kcal
15 Pineapple Fried Rice fried rice USDA 178 kcal
16 Larb Salad salads Estimated 180 kcal
17 Mango Salmon Salad salads Estimated 180 kcal
18 Mixed Green Salad salads Estimated 180 kcal
19 Papaya Salad salads Estimated 180 kcal
20 Soda beverages Estimated 180 kcal
21 Tofu Salad salads Estimated 180 kcal
22 Garlic Noodle side orders USDA 185 kcal
23 Fried Egg side orders USDA 196 kcal
24 Tenderloin Steak the wok stir-fried dishes USDA 196 kcal
25 Ice Cream desserts USDA 200 kcal
26 Beef Stew Noodle Soup noodle soup Estimated 220 kcal
27 Seafood Noodle Soup noodle soup Estimated 220 kcal
28 Tom Kha Soup soup Estimated 220 kcal
29 Tom Yum Noodle Soup noodle soup Estimated 220 kcal
30 Tom Yum Soup soup Estimated 220 kcal
Nutrition sync is temporarily paused Missing official items: 62

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Banana Fritters with Ice Cream

desserts 37600 kcal

Chicken Satay

starters 430 kcal

Crispy Chicken Wings

starters 430 kcal

Housin Chicken

the wok stir-fried dishes 430 kcal

3 Buddies

the wok stir-fried dishes 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Ratcha Thai Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Ratcha Thai items have calorie data?
Ratcha Thai currently has calorie values for 82 of 82 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Ratcha Thai?
The lightest item currently tracked is Jasmine Green Tea at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Ratcha Thai calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 62 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Ratcha Thai full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.