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Nutrition Breakdown

Rapidough Pizza Pies Calories — Lowest to Highest

Browse calorie values for Rapidough Pizza Pies menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

173 kcal

Lowest Item

10 kcal

Highest Item

710 kcal

25 / 25 items resolved USDA database: 19 Estimated: 6

Lowest Calorie Items at Rapidough Pizza Pies

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Bottled Water drinks Estimated 10 kcal
2 Tea drinks Estimated 10 kcal
3 Parma Calzone calzones USDA 52 kcal
4 Rucula Calzone calzones USDA 52 kcal
5 Rucula Pie signature pies USDA 52 kcal
6 Custard desserts USDA 86 kcal
7 Eggplant and Bolognese Calzone calzones USDA 90 kcal
8 Eggplant and Bolognese Pizza seasonal pizzas USDA 90 kcal
9 Roasted Brussels Sprouts and Bacon Calzone calzones USDA 102 kcal
10 Roasted Brussels Sprouts and Bacon Pizza seasonal pizzas USDA 102 kcal
11 Autumn Cobb Salad seasonal salads USDA 107 kcal
12 Roasted Beets and Apple Salad seasonal salads USDA 110 kcal
13 Spaghetti al Telefono pastas USDA 127 kcal
14 Rigatoni Bolognese pastas USDA 141 kcal
15 Supreme Calzone calzones USDA 173 kcal
16 Supreme Pie signature pies USDA 173 kcal
17 3rd Coast Fountain Soda drinks Estimated 180 kcal
18 Make Your Own Salad Bowl salads Estimated 180 kcal
19 Hippie Salad seasonal salads USDA 206 kcal
20 Apple and Prosciutto di Parma Calzone calzones USDA 267 kcal
21 Apple and Prosciutto di Parma Pizza seasonal pizzas USDA 267 kcal
22 Parma Pie signature pies USDA 267 kcal
23 Make Your Own Calzone calzones USDA 381 kcal
24 Milk drinks Estimated 390 kcal
25 Make Your Own 10" Pizza 10" pizzas Estimated 710 kcal
Nutrition sync is temporarily paused Missing official items: 6

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Make Your Own 10" Pizza

10" pizzas 710 kcal

Milk

drinks 390 kcal

Make Your Own Calzone

calzones 381 kcal

Apple and Prosciutto di Parma Calzone

calzones 267 kcal

Apple and Prosciutto di Parma Pizza

seasonal pizzas 267 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Rapidough Pizza Pies Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Rapidough Pizza Pies items have calorie data?
Rapidough Pizza Pies currently has calorie values for 25 of 25 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Rapidough Pizza Pies?
The lightest item currently tracked is Bottled Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Rapidough Pizza Pies calorie values official or estimated?
This page uses a hybrid model: 19 items use USDA database estimates, while 6 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Rapidough Pizza Pies full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.