Nutrition Breakdown
Rapaki Calories — Lowest to Highest
Browse calorie values for Rapaki menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
429 kcal
Lowest Item
3 kcal
Highest Item
936 kcal
Lowest Calorie Items at Rapaki
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Rose Hip Tea | homemade kielbasa and polish products | USDA | 3 kcal |
| 2 | Peppermint Tea | homemade kielbasa and polish products | Estimated | 10 kcal |
| 3 | Camomile Tea | homemade kielbasa and polish products | USDA | 55 kcal |
| 4 | Mini Fruit Candy | homemade kielbasa and polish products | Estimated | 84 kcal |
| 5 | Krowki Cream Fudge | homemade kielbasa and polish products | USDA | 243 kcal |
| 6 | Angle Wing Chruscki | homemade kielbasa and polish products | Estimated | 244 kcal |
| 7 | Rapacki Chrusciki | homemade kielbasa and polish products | Estimated | 293 kcal |
| 8 | Krajana Small | homemade kielbasa and polish products | Estimated | 332 kcal |
| 9 | Mielona Small | homemade kielbasa and polish products | Estimated | 332 kcal |
| 10 | Serdelowa | homemade kielbasa and polish products | Estimated | 332 kcal |
| 11 | Small Cheese Babka | homemade kielbasa and polish products | Estimated | 332 kcal |
| 12 | Small Cherry Cheese Babka | homemade kielbasa and polish products | Estimated | 332 kcal |
| 13 | Small Crumb Babka | homemade kielbasa and polish products | Estimated | 332 kcal |
| 14 | Small Plain Babka | homemade kielbasa and polish products | Estimated | 332 kcal |
| 15 | Choc Covered Plum | homemade kielbasa and polish products | USDA | 376 kcal |
| 16 | 7 In Cheese Babka | homemade kielbasa and polish products | Estimated | 390 kcal |
| 17 | 7 In Cherry Cheese Babka | homemade kielbasa and polish products | Estimated | 390 kcal |
| 18 | 7 In Plain Babka | homemade kielbasa and polish products | Estimated | 390 kcal |
| 19 | Almond Stolen | homemade kielbasa and polish products | Estimated | 390 kcal |
| 20 | Canadian Bacon | homemade kielbasa and polish products | Estimated | 390 kcal |
| 21 | Cheese Stolen | homemade kielbasa and polish products | Estimated | 390 kcal |
| 22 | Dry Mushrooms | homemade kielbasa and polish products | Estimated | 390 kcal |
| 23 | Dry Mushrooms | homemade kielbasa and polish products | Estimated | 390 kcal |
| 24 | Easter Lamb Mold | homemade kielbasa and polish products | Estimated | 390 kcal |
| 25 | Gift Box | homemade kielbasa and polish products | Estimated | 390 kcal |
| 26 | Horseradish Red | homemade kielbasa and polish products | Estimated | 390 kcal |
| 27 | Horseradish White | homemade kielbasa and polish products | Estimated | 390 kcal |
| 28 | Hot Sausage | homemade kielbasa and polish products | Estimated | 390 kcal |
| 29 | Kabonosy 2Pk | homemade kielbasa and polish products | Estimated | 390 kcal |
| 30 | Kabonosy 6Pk | homemade kielbasa and polish products | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Andrulus Farmers Ch
Vavel Black Currant
Vavel Gooseberry
Vavel Kraut
Vavel Morello Chry
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Rapaki Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Rapaki items have calorie data?
What is the lowest-calorie item at Rapaki?
Are Rapaki calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.