Nutrition Breakdown
Rannoosh Calories — Lowest to Highest
Browse calorie values for Rannoosh menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
343 kcal
Lowest Item
10 kcal
Highest Item
884 kcal
Lowest Calorie Items at Rannoosh
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Bottled Water | drinks | Estimated | 10 kcal |
| 2 | Fresh Mint Tea | drinks | Estimated | 10 kcal |
| 3 | Hammus | sandwiches | USDA | 24 kcal |
| 4 | Lebanese Coffee | drinks | Estimated | 40 kcal |
| 5 | Baba Ghanouj | sandwiches | USDA | 82 kcal |
| 6 | Rannoosh Grand Platter | entrees | Estimated | 170 kcal |
| 7 | Rannoosh Veggie Platter | entrees | Estimated | 170 kcal |
| 8 | Assorted Sodas | drinks | Estimated | 180 kcal |
| 9 | Beef Shawarma Salad | salads | Estimated | 180 kcal |
| 10 | Lebanese Dinner Salad | salads | Estimated | 180 kcal |
| 11 | Lebanese Feta Salad | salads | Estimated | 180 kcal |
| 12 | Tyre Salad (Soor) | salads | Estimated | 180 kcal |
| 13 | Chicken Kafta Kabob | sandwiches | USDA | 201 kcal |
| 14 | Lentil Soup | soup | Estimated | 220 kcal |
| 15 | Gyro Salad | salads | Estimated | 225 kcal |
| 16 | Topped with diced beef | hummus | Estimated | 260 kcal |
| 17 | Topped with diced lamb | hummus | Estimated | 260 kcal |
| 18 | With chicekn shawarma | hummus | Estimated | 260 kcal |
| 19 | Chicken Shawarma Salad | salads | Estimated | 305 kcal |
| 20 | Makanek | sandwiches | USDA | 341 kcal |
| 21 | Topped with diced Chicken | hummus | Estimated | 345 kcal |
| 22 | Argeeleh | drinks | Estimated | 390 kcal |
| 23 | Baa'donsia (Lebanese Taratar Sauce) | appetizers | Estimated | 390 kcal |
| 24 | Baba Ghanouj | appetizers | Estimated | 390 kcal |
| 25 | Baklawa | desserts | Estimated | 390 kcal |
| 26 | Basmeh | desserts | Estimated | 390 kcal |
| 27 | Beef Kabob | sandwiches | Estimated | 390 kcal |
| 28 | Beef Kabob | entrees | Estimated | 390 kcal |
| 29 | Beef Shawarma | sandwiches | Estimated | 390 kcal |
| 30 | Beef Shawarma Plate | entrees | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Lebbneh
Stuffed Falafel Plate
Gyros Sandwich
Chicken Shawarma
Chicken Kafta Kabob
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Rannoosh Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Rannoosh items have calorie data?
What is the lowest-calorie item at Rannoosh?
Are Rannoosh calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.